5 min Cardio for Beginners – No Equipment Home Workout – 40 second, 20 second Intervals August 31, 2019 FitnessFastest Home Workout 9 beginner workoutcardiocardio workoutHigh-intensity Interval Training (...hiitHITThome workout
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Love how your videos are quiet except for the beeps for countdown!!! Cuz when u r actually doing all the movements, you can't always look at the screen Reply
Yes! Just what I was looking for!! Perfect to get out of my funk and ease my way back into shape this year! 💪 Reply
Love how your videos are quiet except for the beeps for countdown!!! Cuz when u r actually doing all the movements, you can't always look at the screen
So glad my obese self can do this
Yes! Just what I was looking for!! Perfect to get out of my funk and ease my way back into shape this year! 💪
Yess!
go go go
How many calories burned after this workout?
This is exactly what I need to ease back in to exercise
Tanks
Happy New Year🎉🎉🎉