OMG THANK YOUUUU😭😭😭🥺🥺🥺 i needed this girly lmao 😂 I wanted ta get my belly flat as a pancake lol 😂🤦🏽♀️🤦🏽♀️ cuz a girl about ta go ta school and I be wanting ta look fly 🤪🤪😂💀 soOoOoOOo thx gurl love ya😌✌🏽💗
I have asthma so the hard workouts don’t work for me, thank you so so much for making these, you’re literally the only fitness YouTuber I’ll watch, because you’re good for everyone, and you have different workouts for different levels!!! I love you and your videos 🧡
Ahhh this my 1st time to follow your workout, i joined your arms and this abs workout, and do you know?? So much fun and i think this work!!! I sweating and feel good. Thanks so much kola, i will do this everyday. Woaaah so much fun!! Thanks!!!
I'm really loving your workouts their not as hard as many others I've tried and they are very effective I've been able to complete 2 workouts today and I'm hoping I can do more. I love how you keep motivating us to keep going and how you don't make these workouts too hard for beginners I will for sure keep doing these. Thank you <3
I just found your channel this week looking for chair crunches I can do at work. I really like your channel. I love that the moves are easy yet effective. I get really turned off by moves that you almost need to be a contortionist to do. Thanks!
Hi do we have to think about diastisis rectie or can I just start with these excersices I am a mother of 1 year old boy
OMG THANK YOUUUU😭😭😭🥺🥺🥺 i needed this girly lmao 😂 I wanted ta get my belly flat as a pancake lol 😂🤦🏽♀️🤦🏽♀️ cuz a girl about ta go ta school and I be wanting ta look fly 🤪🤪😂💀 soOoOoOOo thx gurl love ya😌✌🏽💗
how many times do u recommend me to repeat this exercise in a day ??
xxx-Sarah
I love you SO MUCH. For the first time I found exercises that are not boring and are actually possible to do. Greetings from Bosnia and Herzegovina.
I just love her❤️❤️❤️❤️
I dont feel like its doing anything
I have asthma so the hard workouts don’t work for me, thank you so so much for making these, you’re literally the only fitness YouTuber I’ll watch, because you’re good for everyone, and you have different workouts for different levels!!! I love you and your videos 🧡
Hi there
Thank you for your workouts
They are so good
I am trying to tone my belly with you and yeah I feel some improvements
WOWOOWOWOWOOWOWOOWO!! YAYAYAYAYAYAYAAYA!!! IDK I'm Soo happy!😂😂💖💖
girl I am dead 😂❤ but its good for me haha thank you 😘
I'm from Indiana😋
youre my favorite fitness youtuber 💗 you rly motivate me and BOOST me love you girl 😂
Hello, please how many days in a week should i train my tummy for a flatter tummy. Also how many days in a week should i train my glutes. Thank you
Amazing
You are amazing 👍👍👍👍
how often should we do this workout to get results? xx
👍👍👍👍👍👍
Ahhh this my 1st time to follow your workout, i joined your arms and this abs workout, and do you know?? So much fun and i think this work!!! I sweating and feel good. Thanks so much kola, i will do this everyday. Woaaah so much fun!! Thanks!!!
Summer body loading. Thank you sis
Does this work for love handles too or no
I ain't gonna lie, I love your energy! 🙂 But the shimmy though lol
I'm really loving your workouts their not as hard as many others I've tried and they are very effective I've been able to complete 2 workouts today and I'm hoping I can do more. I love how you keep motivating us to keep going and how you don't make these workouts too hard for beginners I will for sure keep doing these. Thank you <3
Good workout love my progress already 💪💪💪 my inspiration
hey girl I really finding helpful ur videos 😆😆
Plz do another workout lift and reduce breast size
I have started now to do exercises.. Im a biginner… How many days a week do i have to workout? Cause im doing every day.. Is that ok?
I LIVE IN INDIANA GIRL WOOHOO! LOL
Her positivity is what making me subs to her
i really love how your workouts are fun and achievable for beginners
I just found your channel this week looking for chair crunches I can do at work. I really like your channel. I love that the moves are easy yet effective. I get really turned off by moves that you almost need to be a contortionist to do. Thanks!
حبيت ان في ترجمه ♥️♥️
You are beautiful
Yes!! A workout again! After a long wait! Thanks!!!
I'm happy with your work out😘😘😘
Great job Kola!!
bigger thighs/butt workout please (no equipment)
Awesome 👍🏾💪🏿