My lower back hurts when I do some ab workouts and I feel nothing in my abdominal area? I'm not doing it wrong, I've taken videos and made sure that I'm doing it right and it looks pretty normal.
i love this!!! the first time i did this i had to pause after every exercise, now, only three days later i can do the whole thing without a pause even though my abs are burning!!
Loved the reverse bird dog. Really effective for lower belly which is where I need to concentrate. The 5 minutes went really fast so I know it was a good workout!
Thank you so much! You two are the best exercise instructors I’ve ever seen thank you for all your effort! You’ve inspired me and many others to get off the couch and loose weight, thank you! Have a great day!😊☺️
I tried different 5 min Ab workout and nothing worked on me but this video got me feeling my workout, loved it! this will be in my daily workout videos
I've just been on a mission to get healthy. I've done a program called ph@tt (gut detox) and now 33kg lighter 4 months on and I'm a new person but now am looking for 5 to 10min workouts I can do at home. These are wonderful thank you
OMGARSH! I love love this quick ab set. Especially since I have a bad tailbone from falling off a horse a few years ago, and doing this I had no problems at all!! Thank you ladies!!!! I'm so excited to do this five days a week now! 💗
Nice workout, my abs burns
Love the tip on the last move to keep your weight over your hands more, made such a huge difference! Love this workout!
My lower back hurts when I do some ab workouts and I feel nothing in my abdominal area?
I'm not doing it wrong, I've taken videos and made sure that I'm doing it right and it looks pretty normal.
I like ur workout plz suggest me which excercise will require for side fat and tumy fat . Thnk you . Wow luv this one 👍
I felt like some of them just werent focusing on abs
Love love love 😍😍😍
Bird dog – so good!
Oh my gosh ‼️
Intense!!!! Swim plank my favorite.
Fun workout! I really liked it!
i love this!!! the first time i did this i had to pause after every exercise, now, only three days later i can do the whole thing without a pause even though my abs are burning!!
That was great thank you!
Yall sound horny for excersizes. It's funny it keeps me engaged in the workout
So strong. In one row!
I postet a Beginner HIIT workout on my channel, it could help you guys to start with HIIT Training.
Have a nice day!
Crazy good 🥵
I did this after pop sugar fitness 20 min HIIT workout 🙂
That was only 5 minutes but boy was THAT intense !!! Thanks for the burn Anna ! xoxo from France <3
Another awesome workout to get in during study sess breaks! Thanks 😊
i am strong and happy
This is my go to ab workout! Love it!
This is one of my favorite abs workouts, done again 💪💪💪!!!
This has been the longest 5 minutes of my life…
All the movements are my fav! beside the rainbow- awkward and so had! lol!
I loved the kayak move! Definitely helping me lose my belly fat!
the butterfly totally kicked my butt…well abs!
Loved the reverse bird dog. Really effective for lower belly which is where I need to concentrate. The 5 minutes went really fast so I know it was a good workout!
This is pretty hard and it was only 5 minutes lol..
So no one noticed that this 5-minute ABS was not even 5 minutes? Hmm.
Will these exercise cure diastasis recti.. please do reply
Thank you so much! You two are the best exercise instructors I’ve ever seen thank you for all your effort! You’ve inspired me and many others to get off the couch and loose weight, thank you! Have a great day!😊☺️
Came back. Done 💪💪 💪!!! Thank you.
First time doing this and abs burn like crazy 😜 🔥 💦
two my favorites together!! <3
I tried different 5 min Ab workout and nothing worked on me but this video got me feeling my workout, loved it! this will be in my daily workout videos
I loved this workout!!! Done 💪 💪💪
I've just been on a mission to get healthy. I've done a program called ph@tt (gut detox) and now 33kg lighter 4 months on and I'm a new person but now am looking for 5 to 10min workouts I can do at home. These are wonderful thank you
This is amazing! I love the rainbow hip dips💗
Good quick add on workout!
rowboat
OMGARSH! I love love this quick ab set. Especially since I have a bad tailbone from falling off a horse a few years ago, and doing this I had no problems at all!! Thank you ladies!!!! I'm so excited to do this five days a week now! 💗
I wanted something quick that wasn't too advance to getting back into an abs routine…this hurt. But it was what I was looking for.
Great workout for any day!
Is it just me or does she say 'I've got Anna here from 'PopLugar' fitness?'