I did it!! I can't believe it! Although I had to do low plank for most of the side plank parts because high side plank hurts my hands after a few seconds… thanks for this awesome workout!
Hi..im so glad ive done your workout its been more than a week and it feels like your workout has solidified my chest truly..honestly..the top of my chest feels so big and solid real fast in little time..
Hey, I like your videos! This was a good one, but I was wondering if you would try something new/silly in your next video: I was recently at a class when we did planks for beginners. They used a balloon as a “training wheel” where we’d put the balloon under our hips in a forearm plank and push down to ensure we kept our butts down! It worked well and helped us establish a form. Next we grabbed a second balloon and tried to keep it in the air hitting it with our alternating hands while maintaining the balloon planks! Finally at the end we pushed down far enough to pop the balloon, but had to try to keep our hips from touching the ground! It was a super fun exercise, try it in your next video!
Hi Rebecca! I just wanted to ask, I’ve always wanted to try doing this 200 crunches a day challenge but after I’ve done like 20 crunches, I get neck strains or neck pain. 🙁 I don’t know if it’s because my body weight’s too heavy, or if my form’s just wrong. But I try to correct it and I watch my form and do my crunches carefully! If anybody knows how to fix this, I’d appreciate the help 🙂 Also, I think it might be caused by back pain, or neck pain? Aghhh, Please helppp
Done this again 19 December 2019
Thank you Rebecca, I'm doing this video every day, I'm seeing amazing results!!!! 😍
Hahaha I done this 💪🏽
I did it!! I can't believe it! Although I had to do low plank for most of the side plank parts because high side plank hurts my hands after a few seconds… thanks for this awesome workout!
Thank you for another amazing workout. Could you reach out to @thebodycoach joe wicks. That would be awesome 🤘🏼
Hi..im so glad ive done your workout its been more than a week and it feels like your workout has solidified my chest truly..honestly..the top of my chest feels so big and solid real fast in little time..
Yup..2 days in this workout and I can can feel everywhere in my upper body. Thanks Alot..
Shane Dawson lol
#ucanfeeltheburnrebecca
Hey, I like your videos! This was a good one, but I was wondering if you would try something new/silly in your next video: I was recently at a class when we did planks for beginners. They used a balloon as a “training wheel” where we’d put the balloon under our hips in a forearm plank and push down to ensure we kept our butts down! It worked well and helped us establish a form. Next we grabbed a second balloon and tried to keep it in the air hitting it with our alternating hands while maintaining the balloon planks! Finally at the end we pushed down far enough to pop the balloon, but had to try to keep our hips from touching the ground! It was a super fun exercise, try it in your next video!
Please collab with Adriene from Yoga with Adriene! I would love that! 🙂 💛
Also Joanna Soh and Christina from Chriska Yoga! 🙂 🧡
Rebecca Thank you for this video! I've been doing this video for the past 3 weeks and I'm already feeling stronger! love from Toronto
Please collaborate with Juliana from Boho Beautiful
We want Alfie n penny to join r workout session 😆 let's see what abs they make😛
My arms!!! 😂😂 Loved this!
oh my arms are shaking it feels good tho!
OUCH!
Hard but I loved it ❤️❤️❤️
레베카언니 운동 짱 ❤
Damn, I couldn't do it:( but it's a great plank challenge though
wow i love cassey in this video this exercise really good and super easy to follow thank you rebecca you inspired me alot
Love working out with you and love you …..you are my motivation 😀🤩🤩🤩
.
6:17 Pennie made the plant shake
Collaborate with JennIm 💖
Alfie😍
Great workout! For now, I do it every day after my training! Thanks for your workout video's Rebecca!
Katie from love sweat fitness or Anna from pop sugar!
thanks! killed it!
Would love a collaboration with Sarah's day or Cassey 🙂
Alphi, get your butt back here🤣🤣🤣🤣
Collab with Pamela Rf 🙂
Do a collab with Whitney Simmons!!
#icanfeeltheburnrebecca
It was super😀😀
Collab with Kelsey Lee give us those xhit flashbacks💖
I would love it if you did a push ups challenge next!! You rock Rebecca 🔥😎
My arms were dying
Hi Rebecca! I just wanted to ask, I’ve always wanted to try doing this 200 crunches a day challenge but after I’ve done like 20 crunches, I get neck strains or neck pain. 🙁 I don’t know if it’s because my body weight’s too heavy, or if my form’s just wrong. But I try to correct it and I watch my form and do my crunches carefully! If anybody knows how to fix this, I’d appreciate the help 🙂 Also, I think it might be caused by back pain, or neck pain? Aghhh, Please helppp
This one was tough. Loved it!
Hey, your doggie is epic!😍what the breed it is? Thanks
I died..can't even text this message..
Collab with Whitney Simmons and Cassey Ho or with the Victoria Secret group
Rebecca let's go to Katy Perry's abs workout she did amazing.
Do challenge with Koko from Koboko Fitness