Thanks guys for inspiring me i have pushed up my energy levels a bit higher and am now able to do 100 pulls ups in under 10mins .Keep up with your good work and God bless
First of all, thanks for the vid Bam Baam, just found out about you and Team Semi. I've been doing calisthenics for about a year using gymnastic rings in my garage. Recently I’ve plateaued and I found your guys channels helpful. I switched up my routines from 1hr workouts with 2-3min rest between sets to 30min workouts with as little rest as possible. I’m saving a lot of time and I feel like I’m getting MORE of a workout in the shorter amount of time. My Push workout the other day using this method was killer! I did 120-ish reps (high volume for me) over push-ups and dips using my rings (120 reps total, not each). First time in a long time that I’ve felt my chest burning and I’ve got some serious DOMS. Feels good, I think this new approach has helped me break through my plateau.
Second of all, I noticed in another video your were doing Front Lever Pull-Ups. Did you train Front Lever specifically or did you get it from your pul-up training?
I would imagine it would still be a good workout to do as many as you can (in a time period) and doing them slower and more controlled. That's kind of what I do. I do some slow, controlled ones, and some faster ones, mixing it up. As long as you go to failure and give it 100%, it seems like it would be beneficial to me. Just my 2 cents. Thoughts, anyone?
Thanks Bam for putting RipRight on your platform.You holding down NYC with the collaboration videos, showcasing a lot of new faces on the YouTube seen.Your editing and graphics in this video is top of the line.Salute.
Watch More Workout Challenges Quick & Effective 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://www.youtube.com/playlist?list=PLQNBcFgiSfhJRfGiiVH4VXUUS08D_G3Dg
How to increase bone density I am 20 yrs old
Thanks guys for inspiring me i have pushed up my energy levels a bit higher and am now able to do 100 pulls ups in under 10mins .Keep up with your good work and God bless
finally my man that's good money appeared on the camera.
First of all, thanks for the vid Bam Baam, just found out about you and Team Semi. I've been doing calisthenics for about a year using gymnastic rings in my garage. Recently I’ve plateaued and I found your guys channels helpful. I switched up my routines from 1hr workouts with 2-3min rest between sets to 30min workouts with as little rest as possible. I’m saving a lot of time and I feel like I’m getting MORE of a workout in the shorter amount of time. My Push workout the other day using this method was killer! I did 120-ish reps (high volume for me) over push-ups and dips using my rings (120 reps total, not each). First time in a long time that I’ve felt my chest burning and I’ve got some serious DOMS. Feels good, I think this new approach has helped me break through my plateau.
Second of all, I noticed in another video your were doing Front Lever Pull-Ups. Did you train Front Lever specifically or did you get it from your pul-up training?
Thanks!
That's good money👍 great video Bam Bam💪👍
Wow thats how he looked the whole time
Good shit rip right
Yo guys keep goin de ggod vibe that u spread here.
Big ups from italy
nice
It’s about time I see good money
Hi Bro😁
Respect ✊
He made it into 5 min that doesnt mean its 5 min workout
Old head off top was like "i'm keeping time"….lol. don't ask me to do any. Good video fellas! Bout to follow on IG right now.
That was goooood money right there!!! 🔥💪🏿 wanna see more from RIP RIGHT! BAAM WE SOON LINK UP!!!
Aye you finally got my man on camera HAHAHAHAH… Shout to Thats Good Money
I would imagine it would still be a good workout to do as many as you can (in a time period) and doing them slower and more controlled. That's kind of what I do. I do some slow, controlled ones, and some faster ones, mixing it up. As long as you go to failure and give it 100%, it seems like it would be beneficial to me. Just my 2 cents. Thoughts, anyone?
U guys are great! I did 130 pullups, 100 squats, and 200 situps today. Thanks for the motivation! Going to start timing my routine.
Never thought that's good money is old dude lol
Thanks Bam for putting RipRight on your platform.You holding down NYC with the collaboration videos, showcasing a lot of new faces on the YouTube seen.Your editing and graphics in this video is top of the line.Salute.
Yo good money should show his routine as well
Can that's good money do 50 pull ups and 100 in under 5 mins ???
I can only get to 37 pull ups and 135 pushups in the 5 minute time frame. One day tho…
💯💪bro
Hi from Germany 🔥Motivation Pur 🔥i watch all your Videos,
Go all the way down on them pullups homie you can do it no reason you can't you can do better..with a body like that…lets go
Hi my friend
thats good money good video bam bam i watch all your videos you inspired me to go plant based diet im feeling the gainzz lets do sum pull ups