Hey Funk, I have no doubts that I’m your big fan here from Brazil! I’ve followed you about eleven years and your lessons helped me to change my body at my 30’s, and now I’m 42 and here I am to restart a new plan. Thank for all motivation and information you bring us! 👊🏻🇧🇷
Hope you enjoy this Metabolic Kettlebell Workout we shot in Thailand and is part of the 28 Day Kettlebell Shred Program…Try this workout and let me know how you did. If you are interested in a full program then click the link in the description to JOIN THE 28 Day Kettlebell Challenge today. (all you need is a single kettlebell) – leave comments and give some LOVE to the team as it was HOT and TOUGH!!! – Thanks for all your on-going support – Funk
Hey Funk, I have no doubts that I’m your big fan here from Brazil!
I’ve followed you about eleven years and your lessons helped me to change my body at my 30’s, and now I’m 42 and here I am to restart a new plan. Thank for all motivation and information you bring us! 👊🏻🇧🇷
EXCELENTE!!! LO estoy practicando!! Gracias!
Good job man https://youtu.be/LxDFUJa9DBk
Guess you could call your friends, " the funky bunch?"
I like this seems challenging but should burn some calories
I came out in beads of perspiration just watching you guys …. thanks for this workout 🥵
Nice one! Thanks.
You made my evening, was trying to figure out what to do, thanks
You made mention of warming up prior to actual work out. What would be a good warm up to get one ready for this work out ?
Solid!!
Nice Training coach
Hi Bro
Can only hear in one headphone. Please fix it
You are real man, punk brother 🙂
Nice Funk, putting that work in and getting the wife and friend involved! Love it!👍
Thanks for your videos… Respect from Morocco 👍🏽
All right my brother Funk let's get it baby!👊💯
I would drop one of those on my toes.
Thanks coach! But the second exercise is "Reverse goblet lunges" (right and left) IIRC, not "reverse goblet squats" 😉
Thanks coach! But the second exercise is "Reverse goblet lunges" (right and left) IIRC, not "reverse goblet squats" 😉
🔥🔥
Hope you enjoy this Metabolic Kettlebell Workout we shot in Thailand and is part of the 28 Day Kettlebell Shred Program…Try this workout and let me know how you did. If you are interested in a full program then click the link in the description to JOIN THE 28 Day Kettlebell Challenge today. (all you need is a single kettlebell) – leave comments and give some LOVE to the team as it was HOT and TOUGH!!! – Thanks for all your on-going support – Funk
Solid fun here 💪🏾🇵🇭