I do this for 15 days.. (having 1 or 2 days break in between ) but this workout show magical results I lose 4 kg.. nd 2 inches from waist ..going to do for another 15 days..! Thnx Lucy..I tried many workouts but never get good results..u r blessing to me. God bless u dr ! I m doing another 7 day workouts too..nd off course healthy eating..I am not on diet but avoiding junks and sugar.
~~~>Lucy 🙏 <~~~~ you are amazing! Thank you for all this help! I am finally taking a stand in my health. 💝 I am in week 5. 😂 Instead If shopping for 🍭 Candy I’m shopping 🛍 around with what workout of yours I want to try!!! 🥳
Lucy, I love your 7 min series. I just wish you wore pants with different colors for left and right. It would be easy to see which leg is moving where. Thanks
Just started this one today. Was anxious to because it looked tough (which it was) but I had so much fun doing it and the time flew by. Can't say that about many workouts.
Definitely will be incorporating this in to my workouts.
i love your videos. no more words to say from the beginning and i love it. im not wasting my time watching unlike other videos that many shit says before to start.. now i lose my weight. from oval shape to curvy shape. many thanks.
Thank you , have 3 stone to lose , and started doing these every day
Thank you , have 3 stone to lose , and started doing these every day
Can I use a light dumbbells instead of rope?
I believe on you mam because i have tried your many videos and the results are coming true.
IF YOU AGREE THEN HIT LIKE PLEASE
I do this for 15 days.. (having 1 or 2 days break in between ) but this workout show magical results I lose 4 kg.. nd 2 inches from waist ..going to do for another 15 days..! Thnx Lucy..I tried many workouts but never get good results..u r blessing to me. God bless u dr ! I m doing another 7 day workouts too..nd off course healthy eating..I am not on diet but avoiding junks and sugar.
~~~>Lucy 🙏 <~~~~ you are amazing! Thank you for all this help! I am finally taking a stand in my health. 💝 I am in week 5. 😂 Instead If shopping for 🍭 Candy I’m shopping 🛍 around with what workout of yours I want to try!!! 🥳
day 1 done
It reminds me alot of your 20 minutes walk and tone using the broom 😅 which was suppper fun btw! I did it today
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
I completed 7 day challenge and I lost 1 inch from my chest 2 inches from stomach and 1 inch from thighs
I completed day 2 yesterday I was very tired but then I told myself just 7 minutes come on I completed both workouts ☺
Day 1 completed and I combined it with 7 day leg sliming challenge feeling so good 💓💪
Lucy, I love your 7 min series. I just wish you wore pants with different colors for left and right. It would be easy to see which leg is moving where. Thanks
I subscribed ur channel
1st day today 💪🏼
Just started this one today. Was anxious to because it looked tough (which it was) but I had so much fun doing it and the time flew by. Can't say that about many workouts.
Definitely will be incorporating this in to my workouts.
Hello lucy…
It really works,
I lost 2 kg in one month.
Pls tell me how to reduce breast size
Could you please make a how to tone hip dips video pleaseeeee.
Nice video
i have been doing your workout and it's amazing although i'm just 16. i wonder if you could do a video about get rid of double chin?
Please can you upload a video to reduce face fat and for a slim face plzzzzzz
i love your videos. no more words to say from the beginning and i love it. im not wasting my time watching unlike other videos that many shit says before to start.. now i lose my weight. from oval shape to curvy shape. many thanks.
Thanks for your workouts
Can you make a video of how to reduce cellullite ?