Damn bro where you going double cheeked up on a Wednesday afternoon? Lol anyways great vid! I’ve seen the barbell row variation from athleanx x and I do it every once in awhile.
First time I ever comment in a Youtube video. Keep up the good content. I train the pretty much the same way as you. Too bad i broke my leg, but still working out the upper body tho ( I just cant leave the weighted chins ). Im really glad that i found that channel.
Do you use the same weight for all three weeks? As in for example, Week 1 you do 225 BP 4×10, Week 2 225 BP 4×8, then Week 3 225 BP 5×5 and then go up 5-10 lbs?
Another subscriber asked for a pdf of your workout. I would love that as well! I’m relatively fit, I don’t think I can perform half of these 😅but I want to try (much less weight). Thank u so much for this! I attend the Church of Will! 🙋🏻♀️❤️💪
KID BINGO!!!!!!!!! #LHOST
Damn bro where you going double cheeked up on a Wednesday afternoon?
Lol anyways great vid! I’ve seen the barbell row variation from athleanx x and I do it every once in awhile.
You honestly have become someone I’m addicted to, you’re so likeable love when you upload!
What about abs ?
"Birds fly, we dont need to also" LMFAOOO
How do you do legs and shoulders on same day ?!!? … I can barley stand when training legs 😂
Awesome videos, what watch is that by the way?
First time I ever comment in a Youtube video. Keep up the good content. I train the pretty much the same way as you. Too bad i broke my leg, but still working out the upper body tho ( I just cant leave the weighted chins ). Im really glad that i found that channel.
How long did it take you to bench 225?
YOU ARE MY INSPIRATION 💪
Do you use the same weight for all three weeks? As in for example, Week 1 you do 225 BP 4×10, Week 2 225 BP 4×8, then Week 3 225 BP 5×5 and then go up 5-10 lbs?
How many days a week do you go to Orange theory? 🤔
"Birds fly we don't need to fly also" 😂
hella good video
In this cinematic universe food doesn't thaw, it relaxes.
You're awesome. That's why your engagement is so huge. Tipping point soon!
When do you do the cardio? Right when you are done with your workout?
Try kino octane but don’t get orange
@11:43 the guy on the left xd
"who doesnt want bigger upper tiddies, i know i do" lmaoo tru that
Shoutout to Alex, Delan and Kait for all the filming.
Another subscriber asked for a pdf of your workout. I would love that as well! I’m relatively fit, I don’t think I can perform half of these 😅but I want to try (much less weight). Thank u so much for this! I attend the Church of Will! 🙋🏻♀️❤️💪
Subscriber count?