18 Comments

  1. How many more negative comments before old Greggy decides to jump off the YouTube platform? Probably just waiting for another cause he doesn’t care about to get behind.

  2. Não sei se perceberam que são sugestões de treinos básicos para essa faixa etária. Se querem treinos monstros tem vário outros videos… Só não assistir, acredito também que tenham percebido que esses treino não é para vocês… Crossfit está de parabéns pela iniciativa.

  3. No instructions
    No warm up
    No mobility work
    No cues
    No talk about load

    You know, all the stuff you would get at a crossfit box..

    You might have heard about them…those really cool places where you can work with fundamental human movements an fitness with good coaches.

    Have you guys forgotten about boxes?

  4. many crossfit staff were fired to bring you this kitchen set and old man putting dog food… on a fridge for some reason. You guys gonna upload that video of plain kale and cherry tomato recipe already??

  5. I have been in shape but after following your "at-home workouts" i'm no longer fit anymore. I found out that i lose more calories making a big poop or taking my dog for a walk. I am not ready to die yet, so i will follow another program. Maybe something more physical challenging like miniature golf.

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