This is the one channel that has made me so motivated to work out, she makes it look so fun, I usually get intimidated by fitness gurus but she makes me want to better my health
These videos are the only way i have ever successfully maintained working out. Im fitting back into my favorite clothing and i feel so much moee motivated when im taking care of my body. Ive failed so many times at maintaining a workout schedule but your videos make it so much easier to work out every day or multiple times a week. Forcing myself to go to the gym for an hour multiple times a week just ended in failure because i felt like i never had time to commit to it. These videos make working out flexible and accessible. Thank you so much
Great video. New subbie here, in that short amount of time i wa sweating and breathng hard (I'm really out of condition). I will continue to watch/workout w/you. TFS
Today i didn't feel good but i still put in 100% effort and like u say u should up that's all that matters !!! I love your videos thank u so much for being a part of my daily life !!
I have been doing many workouts for years and they all end up boring me or don’t really work . I ran into this video of yours and it motivated me to try it and laughing at your sense of humor at the same time lol I have been doing this video along with all of your other videos for about 2 weeks now and I have not yet gotten bored and I see the results already 😍😍❣️❣️ God Bless you , keep it up ♥️♥️
I love your workouts I been doing it slowly but surely. I am a 2 time breast cancer survivor who has had many many surgeries after. It's been a long long haul. I had a Latisumus back flap in 2014. And I saw this and was like cool I got this. Thank you appreciate you. ✌🏾💕🌻
I finished them! I also do the arms fat one and it burnssssss so well, now I´m doing the hips one and if I can, the butt one, I love training with such a motivational person.
Hey Kola 😊 So I’ve been doing the booty and thigh workout for 2019 and I started this workout today so I’m wondering if it’s okay to do two workouts ? For two totally different parts of your body ?
Today was my first day & I must say OMG. This is harder than it looks I got to a little after 6 minutes, hopefully tomorrow I can complete the video. I can feel the burn with just those few minutes that I attempted lol. Great arm workout.
I'm on my journey toning my whole body without any equipments and by just constantly watching your videos helped me a lot! I love you, Kola and I appreciate it💖
THANK YOU !!yet again i did three different workouts in 30mins got to love NEVER GET BORED SO HAPPY THAT YOUR HERE !!
🥰🥰🥰🥰 I’ve only did this once and can truly see results already. Will definitely be incorporating this video into my workout routines
This is the one channel that has made me so motivated to work out, she makes it look so fun, I usually get intimidated by fitness gurus but she makes me want to better my health
Your videos are just what i needed . Your awesome. Thanks
YOU are AWESOME! Thank you, thank you!
These videos are the only way i have ever successfully maintained working out. Im fitting back into my favorite clothing and i feel so much moee motivated when im taking care of my body. Ive failed so many times at maintaining a workout schedule but your videos make it so much easier to work out every day or multiple times a week. Forcing myself to go to the gym for an hour multiple times a week just ended in failure because i felt like i never had time to commit to it. These videos make working out flexible and accessible. Thank you so much
Seria tão bom se fosse traduzido em português.
Thank you ! Love you, you are so supportive and positives!👏🏾👏🏾👏🏾😍😍😍
Thank you so mush, i really love this workout. You motivate me👏
Best cooldown EVER! I really needed that! Thank you so much! You’re amazing! I love your videos so much!
That was amazing!!
Incredible I did it twice!! With and without weights, I love it 🥰 thanks 🙏🏻 so mucho!!!!
During the break I love that name
1st time here and subscribe haha hope I can do all that 5 minutes workouts and gain a tone body
Great video. New subbie here, in that short amount of time i wa sweating and breathng hard (I'm really out of condition). I will continue to watch/workout w/you. TFS
Thank for this wonderful video!
Today i didn't feel good but i still put in 100% effort and like u say u should up that's all that matters !!! I love your videos thank u so much for being a part of my daily life !!
I have been doing many workouts for years and they all end up boring me or don’t really work . I ran into this video of yours and it motivated me to try it and laughing at your sense of humor at the same time lol I have been doing this video along with all of your other videos for about 2 weeks now and I have not yet gotten bored and I see the results already 😍😍❣️❣️ God Bless you , keep it up ♥️♥️
thx so much for all ur workouts <3 i love u <3
Thanks! It works! 😘🥰
Flying kisses to you! Had fun will keep coming to this!
Love your videos, I just incorporated your workout into mine. I do my own workout, but also watch YouTube fitness videos and combine workouts.
I love your workouts I been doing it slowly but surely. I am a 2 time breast cancer survivor who has had many many surgeries after. It's been a long long haul. I had a Latisumus back flap in 2014. And I saw this and was like cool I got this. Thank you appreciate you. ✌🏾💕🌻
I finished them! I also do the arms fat one and it burnssssss so well, now I´m doing the hips one and if I can, the butt one, I love training with such a motivational person.
Indeed one of the best work out channels I have encountered ever 💕👌
I just love the little jokes you chip in your videos. The humor is enough to stay motivated. Thank you!
You inspire me. Thank you. 🌹🏵️💐👏🏽👏🏽👍🏽👍🏽
You make working out enjoyable. You are fun to listen to. Thanks!
I need this everyday,and i try this rightnow with u😍thanks😘
Please Koboko I really need exercises about losing fat from my all over back,the upper and the lower and I have an a problem too with all over,pain😢❤
That burn was everything! #fitnessgoal19
Your so fun , n cute n hilarious I wanna follow all ur videos 💪🏼💋
I LOVE your personality!❤️ You are Beautiful and funny😍
Hey Kola 😊 So I’ve been doing the booty and thigh workout for 2019 and I started this workout today so I’m wondering if it’s okay to do two workouts ? For two totally different parts of your body ?
Today was my first day & I must say OMG. This is harder than it looks I got to a little after 6 minutes, hopefully tomorrow I can complete the video. I can feel the burn with just those few minutes that I attempted lol. Great arm workout.
I'm on my journey toning my whole body without any equipments and by just constantly watching your videos helped me a lot! I love you, Kola and I appreciate it💖