Yo mike i tried this with 30lbs Dumbells and omg it was hard that i had to go to 20lbs dumbells for the rest of the workout and this really hits the back really well you know how to help us make them gainz ✌️💪
I started to take my workouts more serious, thanks to you I’ve made amazing progress, I’m excited to take it to the next level with your workouts, amazing content
This may be my new favorite dumbbell only back workout that I've released so far! The tempo really intensifies that back activation for me. How about you Aliens? Let's get these gains!!!
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You have almost 600k subscriber but only few watch this channel videos 😀
Hi Bro😁
"Your The Best " Thank you
will this help me with strength or gains?
Thanks for all the workouts and effort you put into every video
So glad you got sponsored for the last video because you really deserve it!
Can you do a chest workout with dumbbell tempo next? I’m kind of stumped there
💪💪💪💪👽💪💪💪💪
He is a genius in all the training
Make it blue
👇👇
Cant wait to try this but I have a severe cough and cant do it yet
WOW AMAZING VID!!!!!!!!!!!!💞💞💞💞
I love this tempo toughness series! It's really been helping me activate my muscles better. Thanks Mike 🙂
man you really are the best workout guy out there
I don't like this reptation naber is coded I inderstand
Just gave this workout a try and my back is literally on fire
Very good, thanks!
Is good morning another version of deadlift working out. ?!
Man actually when it comes to heavy weight I try make it slow but turn it to isometric impossible Hahahahaha
Awesome video. It kboy.
I workout at home, so AA is where I get my workout routine from I mix and match, GOOD STUFF
👊💪🇺🇸🇺🇸🇺🇸
Yo mike i tried this with 30lbs Dumbells and omg it was hard that i had to go to 20lbs dumbells for the rest of the workout and this really hits the back really well you know how to help us make them gainz ✌️💪
💪💪💪💪💪💪
I started to take my workouts more serious, thanks to you I’ve made amazing progress, I’m excited to take it to the next level with your workouts, amazing content
Super bro
Is he really struggling with those little dumbells?
He must be on steroids then for those fake muscles.
This may be my new favorite dumbbell only back workout that I've released so far! The tempo really intensifies that back activation for me. How about you Aliens? Let's get these gains!!!
Can u do a video for increase in strength for shoulders for softball
pichers
First! 💪👌🏻🔥
FIRST
👍👍👍
Thanks for all the workouts. Keep it up 👍🏻
Love you sir from india
First comment