I don't know whether you have a full time job, or building your brand takes that huge amount of time (I assume it does), but why do train """only""" 8 times a week?
Hey taren. How would I fit in 2x crossfit session a week . Usually ita a Monday and a Wednesday or Monday and Thursday. Looking at the 7 sessions week for triathlon plus 2 CF sessions. Thanks
Thanks for the vid! Was really looking for something like this to plan my off season. Do you think only one strength session per week is enough? Where would you add a second strength during the week?
I don't know whether you have a full time job, or building your brand takes that huge amount of time (I assume it does), but why do train """only""" 8 times a week?
What a cute sweet dog! Just wants to go for a little swim♡
Can one download this spreadsheet anywhere?
What you mean with strengh? Thanks!
Hey Taren! How do I know if I should be a swim, bike or run focus athlete? Love your channel!
Hey taren. How would I fit in 2x crossfit session a week . Usually ita a Monday and a Wednesday or Monday and Thursday. Looking at the 7 sessions week for triathlon plus 2 CF sessions. Thanks
Thanks for the vid! Was really looking for something like this to plan my off season. Do you think only one strength session per week is enough? Where would you add a second strength during the week?
I clicked right away for the dog in the pool 😂