Hi Laura haven't been around much … I came back to revisit this oldie but goodie to get started again after more illness and many setbacks! ๐ I did this with my hubby tonite! You know how we did this? Instead of one minute stopping and starting the video, we did the workout right along with you @ 30 secs each exercise and then just did a round two. ๐ Hope all is well with you! I have SO many of your videos to catch up on!!!
I love your videos so much! I've been following some of the exercises for about a month now and I'm getting better as I go along. Your videos are helping me so much! Thanks ๐
Hey Laura, My names Telina, I am a beginner at your workouts and want to get in shape. I was just wondering since I am a beginner how should I start working out, and how often should I work out?
This is a beginner workout. Glad you are enjoying the videos! I do have a stretching video, it is in my playlists and on my web site Laura London Fitness . com
hi laura..thanks so much for your videos…and i just wanted to ask u a qestion,if you allowed to me..i wanna know how much did it take u to make such abs??…and how many times should i do this Exercises in the week??..sorry if i asked many questions<3
Hi Laura haven't been around much … I came back to revisit this oldie but goodie to get started again after more illness and many setbacks! ๐ I did this with my hubby tonite! You know how we did this? Instead of one minute stopping and starting the video, we did the workout right along with you @ 30 secs each exercise and then just did a round two. ๐ Hope all is well with you! I have SO many of your videos to catch up on!!!
You rocked!
Amo tus videos, me an sido de gran ayuda, GRACIAS!!!๐
I love your videos so much! I've been following some of the exercises for about a month now and I'm getting better as I go along. Your videos are helping me so much! Thanks ๐
Thank you so much
wow. that was an waesome workout. love it. will do it everyday. thanks Laura :))) lots of love.
great exercise….thanks….
Love this Laura! The perfect place for me to start up again! Thank you!
Blessings & Health! ~ t
you are amazing laura, I cannot wait to do this for tomorrow's "coming back to fitness" workout!
So that's what there called squat bicep curls. I was doing this at the gym and had no ideal. Lol thank you for your videos
Hey Laura,
My names Telina, I am a beginner at your workouts and want to get in shape. I was just wondering since I am a beginner how should I start working out, and how often should I work out?
Man U are fine
Thanks for the Love!
Let me know how you do Maylene!
Thanks Laura I'm gonna try this exercise tomorrow
Go Melissa!
thank you Laura for this new video. I give it a go today.
This is a beginner workout. Glad you are enjoying the videos! I do have a stretching video, it is in my playlists and on my web site Laura London Fitness . com
Thank you Thank you Thank you!
I like i like…gotta do this this coming week.
love it!!! love you from Brazil…
love your videos Laura you are gorgeous , amazing body .
Do u have to use weights
hi laura..thanks so much for your videos…and i just wanted to ask u a qestion,if you allowed to me..i wanna know how much did it take u to make such abs??…and how many times should i do this Exercises in the week??..sorry if i asked many questions<3
More to come !
Glad you like it keep up the good work!
Curvalicousdiva way to go and keep up the good work!