Beginner Workout Series: Lower Body Day October 11, 2019 FitnessFastest For Beginners 9 #strengthtrainingbeginner workoutbeginner workout tipsbeginner workoutshow to get strongleg daylower body daylower body workoutWorkout Program
For Women Ultimate LOWER BODY Sculpting Workout (LEGS & GLUTES) July 24, 2019 FitnessFastest For Women 19
Home Workout Shoulder Workout for Home with Dumbbells for Women Over 40 February 9, 2020 FitnessFastest Home Workout 13
Thank you Thank you Thank you! I did this today along with some cardio!! can't wait to see what's next!! Reply
Great tutorial! How often should this workout be done in order for it to be effective? Thank you so much for the beginner books!! ❤️❤️❤️ Reply
Mother of Heaven! Thank you, Thank You!
Doing this tomorrow! Newbie follower.
Love this!!!
This channel is totally crushing it right now!!
Great job as ever ,Susan 💪👏🏻👏🏻👏🏻
Thank you Thank you Thank you! I did this today along with some cardio!! can't wait to see what's next!!
Love this thanks for doing a beginner workout!!
Thank you Thank you! Appreciate this so much, I am one who has no idea where to start.
Great tutorial! How often should this workout be done in order for it to be effective? Thank you so much for the beginner books!! ❤️❤️❤️
Oh this is awesome! Thanks Susan I will be doing this this week❤🙏💪