I’ve been obsessed with these videos for a while now. I’m trying to gain weight and build muscle mass rather than burning fat and building muscle mass.
There’s always a debate. Should I do a full body work out every other day OR should i target specific (yet different) muscle groups every day and rest on Sunday. Which would you recommend?
so sick and tired when I see beginner routines with dips and pUllups..so unrealstic in real practise for a true beginner!
and when "keyboard-warrior" come with hey they just need to modify the technique and use easier progressions i am like: d××-×##@+##×_×#^×#^×'jxwwcnd'nceijixejxeniex27jd3nid3nd3nu3nun; !!!!!
he is a f#cking beginner who doesn't know sh!t about calisthenics and adjusting techniques etc….. oh man makes me always so mad when they give BS advices!!! ↪↪↪that's why I freaking like youe videos and beginner videos like this one!
realistic to apply + clear guide lines in a simple and understandable format…no information over-load!
beginner most important thing is to practise the basic moves consistently ~3 times a week and practise + progress them safely! ➡️safely!
Are you going to give this workout a go? 🔥
(By the way – for the full workout written out for you, make sure to check out the description for more details!)
I’ve been obsessed with these videos for a while now. I’m trying to gain weight and build muscle mass rather than burning fat and building muscle mass.
There’s always a debate. Should I do a full body work out every other day OR should i target specific (yet different) muscle groups every day and rest on Sunday. Which would you recommend?
in a video austindunham says go for pull up explosive as possible to get more reps . Whats your thoughts about that ?
so sick and tired when I see beginner routines with dips and pUllups..so unrealstic in real practise for a true beginner!
and when "keyboard-warrior" come with hey they just need to modify the technique and use easier progressions i am like:
d××-×##@+##×_×#^×#^×'jxwwcnd'nceijixejxeniex27jd3nid3nd3nu3nun; !!!!!
he is a f#cking beginner who doesn't know sh!t about calisthenics and adjusting techniques etc….. oh man makes me always so mad when they give BS advices!!!
↪↪↪that's why I freaking like youe videos and beginner videos like this one!
realistic to apply + clear guide lines in a simple and understandable format…no information over-load!
beginner most important thing is to practise the basic moves consistently ~3 times a week and practise + progress them safely! ➡️safely!
enough runt….anyway great video bro!
MAD
as always great to watch and great routine!!!
Awesome vid man, just completed the workout, literally on the floor right now, could you help me up? 👋😂
Where abouts in England are you based? Nice video!
Could u pls tell me ur height and weight bro?
The shoes
What books are you reading
What fun