To Lose Weight Fast
body transformation: DAY BY DAY weight loss journey: October, 2019 WEIGH IN WEEK 4
To Lose Weight Fast
body transformation: DAY BY DAY weight loss journey: October, 2019 update 27
To Lose Weight Fast
© Copyright 2019 FitnessFastest
Okay, cross of watermelon🍉
Looking good Nick!!. I'm so proud of you. Keep going don't stop. I know you can do it! God bless.
Good work brotha!
Keep it up and don’t forget to pray and give glory to God.
He’s the one that gets us through these rough times.
Definitely putting yourself out there helps everyone. We are all connected.
I've heard good things about keto…… keep going brother! Good luck.
I live in Indiana, when it's warm I go places and get exercise. The weather is going to change soon and I cannot stand the cold because the MS doesn't allow my body to adjust when I come in from the cold. Today is a good day though! God bless you!
Hope you get the bluetooth running smoothly.
Wrestling with appetite but still losing 🙂
Good to listen to your body, you may need more rest to recover and grow those muscles,
sleep staves off excessive appetite. Spring water is so good.
I like Nestlé Splash, it's slightly sweet refreshing fruit flavors with no calories
Dinner looks delicious, yummy🍜
Excited to see your video's each day! 👍
14th! I have to try some of these things you are eating. I'd be a lot healthier than I am now lol ok next shopping trip gonna get some of that stuff 😀
Looking good!! Loved the salad. And I love the posts you are making on your other channel. I wanted to remind you though the word diet generally means temporary way of eating. This, what you are doing now is a new way of eating 4life… God bless you. your sister in Christ Tammy. P.S. Jesus Christ is at the door.
Keep at it brother. Pray God to give you self-control and urge to exercise. Don't make excuses not to go to gym or just walk around your neighborhood in fast walk. Really helps. After my prayer the Holy Spirit just gives me the urge to exercise daily. Don't do speedy diet, IMHO. Make eating healthier and less a permanent habit; otherwise, it is very easy to gain your weight back. Slowly cut down on meat, but not too much; otherwise you will get hungry later fast and end up eating more. However, must really cut down carb. and sugar. Sugar of any kind is just really bad. Fight on and God blessed.
I started measuring a few weeks ago. I get more excited about my measurements than I do on the scale. Food looks yummy
I have been doing intermittent fasting for 5 months. Down almost 50#. Going to keep going slow and steady.
Hi just found your channel. You are doing amazing. Thanks for sharing your journey. Hahaha… Bluetooth is hard… Hahaha. You are so funny.
Nick, PLEASE start talking a SUPER B COMPLEX or a Super B Complex Max! It will seriously help. I promise you that. Because of your diet you should probably add a regular multi vitamin in there too. You know,I only EVER add a suggestion like that if it's something I learned. If you want any help with stuff like supplements or such I can help you with a few. There are things you can do to help with weight loss but NOT speed up your heart and crap like that. One REALLY good thing you can do, you already are….. add eggs! The Chromium and selenium are so crucial.
OK anyway, this is getting long and I do NOT want to write you yet another small book! lol.
Don't let the small things trip you up. All things are lessons in this life. When we see the lesson we stop having to go through the class again and again!
Love, Prayers and God's Blessings to you! 💖🙏💖
Doing good Nick!! Keep up the great work,keep looking up,we are going to be victorious thru our saviour Jesus Christ❣
B complex for energy! May make you hungry, but you can just eat salads, green beans, celery, watermelon & drink liquids to feel full.
Psalm 37:4. Delight thyself also in the LORD; and he shall give thee the desires of thine heart.
Well done Nick, you are on the right road, keep it up x
Still plodding along and walking this rocky road…its hard to do with the debauchery that I am surrounded by…you'd think your bretheren would be supportive, but no go with their junk food eating soda drinking lifestyles…
Anyway the weigh in for me today was 255 that is 3 lbs off…but i don't see it or feel it.
Pray for success, yes? Shalom Nick… you're RAKKIN IT !✌💛🙏💪😇😎
Good morning❤❤❤ i love seeing Max and Justice!!🤗🤗🤗😍😍😍 Oh and I love seeing you to!!😁😁😍😍❤❤ I lives 10 years of rock bottom. 30 to 40 years old. My biggest problem is I separated from JESUS. Would of nit wasted all those years if I trusted and walked with him. This world is hard to live by ourselves. We need JESUS. Everyday all day❤❤❤ Have a nice day❤❤❤
heres a recommended chanel to follow. God Bless:
https://www.youtube.com/channel/UCwlHdi42l80qy3zFfO3AlWA