First time coming back to fitness blender in two years. At the time I had an eating disorder and was working out for the wrong reasons. After recovering I was always so afraid to come back to fitness blender because I thought I would become disappointed how out of shape I’ve become even though I worked out regularly with a different program for softball and my other sports. I finished it completely and felt so strong, and I was so proud I pushed myself just to do it again. Thank you fitness blender for all you’ve done for me ❤️❤️
Love the workouts but my only complaint is they tend to be too squats/lunges centric. The rest of my body is fine but the next couple of days my hamstrings are so sore.
I called it about 15 minutes in. My legs were shaking!!! I 10/10 recommend this, but to gradually do it. I felt good stopping at 15 because I used to run hiit on the treadmill at 15 minutes, so the day after tomorrow i'll try for 20 minutes and so on.
lol and I really thought I was going to do this workout twice to get a 60 minute workout. THIS IS HIIT! no jokes about it
Woah, this was so much fun. I pushed myself as hard as I could and now I’m sweaty, proud and moving onto another workout 😅 Oh, why am I doing this to myself?! Oh right, getting ready to show off all my work this summer XD. #FBSweat Day 15 complete! 25.02.19
I did this one a couple of days ago. And I noticed how badly in shape I am. I struggled so much due to me gaining 5kg about 1.5 years ago… which makes a huge difference. And I haven’t worked out much in those past 1.5 years, especially not HIIT. Last time I worked out was in August – that went good until I had a cold in September and after that… I haven’t done much.
Anyway… I sucked!! I’m going to try this again soon, I think. Hopefully with your videos I’m going to lose those 5kg soon and more!
amazing workout as always! as someone who’s not the best at cardio, tho, i do have a question:
is it better for me, when i get too tired to do the high impact, to switch to low impact/whatever movement i can do, or should i pause the vid a few moments until i can continue with high impact for a while?
Doing those curtsy lunge jumps when Kelli says “Is that 3? Who knows ? Nobody knows”, I’m here screaming at the screen “I know! It was 3! , it was 3!” 😂😂 . What a great workout , thank you! 🙂
100719
First time coming back to fitness blender in two years. At the time I had an eating disorder and was working out for the wrong reasons. After recovering I was always so afraid to come back to fitness blender because I thought I would become disappointed how out of shape I’ve become even though I worked out regularly with a different program for softball and my other sports. I finished it completely and felt so strong, and I was so proud I pushed myself just to do it again. Thank you fitness blender for all you’ve done for me ❤️❤️
for some reason this felt like forever hahah but feels so good .. Thanks =)
Doing this tomorrow
I can't do mountain climber at all ;D
why does it say no equipment but they’re dumbbells over there?
Kelli: Don't stop moving!
Me: falls to the floor
Love the workouts but my only complaint is they tend to be too squats/lunges centric. The rest of my body is fine but the next couple of days my hamstrings are so sore.
I think this might have been the hardest 32 minutes workout for my legs. I had to take 15 sec breaks. Out of Breath !
Loved it my face was literally purple 😂💕
Day 37. My second and last workout of the week. But this was so good, so sweaty. Reminded me why o love working out
Big thanks from ur bigfan
Awesome Kelly
Tough, effective workout – made me breathe heavy and sweat
290419
This video needs some love
Nice
Great work out. Actually sweating a but which i like , who is this pretty lady. Ty.
Workout Complete >17.03.2019<
I called it about 15 minutes in. My legs were shaking!!! I 10/10 recommend this, but to gradually do it. I felt good stopping at 15 because I used to run hiit on the treadmill at 15 minutes, so the day after tomorrow i'll try for 20 minutes and so on.
lol and I really thought I was going to do this workout twice to get a 60 minute workout. THIS IS HIIT! no jokes about it
070319
I did it!! I love you, Kelly. I think you are so beautiful and I feel so good after this workout. Thank you for all your hard work.
Woah, this was so much fun. I pushed myself as hard as I could and now I’m sweaty, proud and moving onto another workout 😅 Oh, why am I doing this to myself?! Oh right, getting ready to show off all my work this summer XD. #FBSweat Day 15 complete! 25.02.19
I did this one a couple of days ago. And I noticed how badly in shape I am. I struggled so much due to me gaining 5kg about 1.5 years ago… which makes a huge difference. And I haven’t worked out much in those past 1.5 years, especially not HIIT. Last time I worked out was in August – that went good until I had a cold in September and after that… I haven’t done much.
Anyway… I sucked!! I’m going to try this again soon, I think. Hopefully with your videos I’m going to lose those 5kg soon and more!
Wow. Your HIIT is very good. thx for your video. Koreans like your video
holy dang this was a struggle.
11 months postpartum with #3 and I finally finished a complete one of your workouts again!! I had to do the low impact on a few but still happy 👍
amazing workout as always! as someone who’s not the best at cardio, tho, i do have a question:
is it better for me, when i get too tired to do the high impact, to switch to low impact/whatever movement i can do, or should i pause the vid a few moments until i can continue with high impact for a while?
I HATE HIGH KNEES!!!
Can someone please explain to me the calorie bar ?
Doing those curtsy lunge jumps when Kelli says “Is that 3? Who knows ? Nobody knows”, I’m here screaming at the screen “I know! It was 3! , it was 3!” 😂😂 . What a great workout , thank you! 🙂