like your videos , very helpful bro, keep up the good work. and beautiful places in the video, where is this ? where are you from ? what is your name ?
I did this WO today. 3 rounds. It was thug! I found r2 and r3 the hardest one.
Question: I see that in the burpees you don’t go down and do the push-up part. I tried this and I noticed that you need to control the movement with your core and it is much harder on the stomach… it pushes you also to get up faster since the plank position is not a walk in the park. 🙂
87 dislikes ? Why. Great upload simple to the point and working out in the snow so refreshing and great for the lungs too. You've inspired me dude. Amor vincit omnia brother.
Hi. Could you please tell me how did you become so proficient in burpees? I studied your video multiple times but i can't make them so perfect no matter how hard i try. Your feet barely touch the ground and you land on your hands so smooth…it's like you are weightless, and it's that transition i'm interested in. Me on the other hand i need to land and then explode me feet back…look on the floor etc etc. If i squat first and put me hands on the ground me burpee looks decent but i want to become more efficient. I tried hands outside the knees, hands inside the knees. Not squatting at all seems like the best way to go about it. Maybe you can give me some tips. Thank you
Obviously, it's the best Channel to reach my 6 pack goal. Thank you, not too much speak and more effective exemple. You go straight to what we have to do. Congrats from France.
Simply beautiful. This channel is what I strive for my channel to become. Your fitness level is absolutely incredible, the background is equally as epic. Love it man, definitely subscribed.
This ia such a great routine, Kris! I tried it and found it fantastic because it targets all the body parts. This routine is now my warmup before every workout. Thanks man.
Always enjoy watching Kris at work. Very inspiring, especially at present here in the North of England where it's pretty cold…but probably nothing compared to Scandinavia. Hope to see more this year. Thanks.
Dis remind me of Rocky
Человек, спасибо за упорный труд! Ты молодец! Скажи пожалуйста, что за треки ты используешь? Музыка отличная!💪
like your videos , very helpful bro, keep up the good work. and beautiful places in the video, where is this ? where are you from ? what is your name ?
Thanks..sir
Good workout
I did this WO today. 3 rounds. It was thug!
I found r2 and r3 the hardest one.
Question:
I see that in the burpees you don’t go down and do the push-up part. I tried this and I noticed that you need to control the movement with your core and it is much harder on the stomach… it pushes you also to get up faster since the plank position is not a walk in the park. 🙂
Do you do this intentionally?
Have a nice day.
Cristian
Mr.perfectionist very motivational video never seen before sound is also fantastic
Dislikers are Gym owner……..
is this what they call HIIT workout ? (High intensity interval training or something )
מצוין!!!
תודה רבה!
🏆🥇🏅🎖
Thank you Kris for being motivation to many 🙂
Great power ranger if I can do atleast one set.
Love you Sir.
Amazing training!!!!!!!
Merci beaucoup
I did 5 rounds in 11.30 mins is that good
It’d be great to know what you eat
hello, im new subscriber from Australia.. thanks a million for producing these videos they are very inspiring and easy to remember when im on the go.
I think this is actually a scene from Hanna!
No hibernating for you in the winter. The visuals are sensational. Embracing nature.💪🏻
This is the workout video I’ve been searching for thank you soo much for the routine
Rocky Balboa training!
Great inspiration for us, thanks 💪🏼
87 dislikes ? Why. Great upload simple to the point and working out in the snow so refreshing and great for the lungs too. You've inspired me dude. Amor vincit omnia brother.
Saludos desde Argentina! Debería estar la opción de subtítulos en español!
No talk, only action 🔥✌❤
this is warmup^^
Nice workout! Anybody know the name of the music?? I've been searching a lot and cannot found it …
looks challenging! but overall killer !
How long is the active recovery between sets?
Hi. Could you please tell me how did you become so proficient in burpees? I studied your video multiple times but i can't make them so perfect no matter how hard i try. Your feet barely touch the ground and you land on your hands so smooth…it's like you are weightless, and it's that transition i'm interested in. Me on the other hand i need to land and then explode me feet back…look on the floor etc etc. If i squat first and put me hands on the ground me burpee looks decent but i want to become more efficient. I tried hands outside the knees, hands inside the knees. Not squatting at all seems like the best way to go about it. Maybe you can give me some tips. Thank you
Obviously, it's the best Channel to reach my 6 pack goal.
Thank you, not too much speak and more effective exemple. You go straight to what we have to do.
Congrats from France.
this channle is all about more work and less bullshit, love it.
Was looking for something to do today, thanks!
Can I include fat burning exercise with my full body circuit routine. I'm just a beginner. Thank you.
Simply beautiful. This channel is what I strive for my channel to become. Your fitness level is absolutely incredible, the background is equally as epic. Love it man, definitely subscribed.
Definitely a motivational video… just subscribed.
Need to get rid of the Dad bod, and put some muscle back on that I lost. Awesome video brother!👍🏼
🤙
Good training routine, thank you for another inspiring video.
This ia such a great routine, Kris!
I tried it and found it fantastic because it targets all the body parts. This routine is now my warmup before every workout. Thanks man.
Oooh, my GF is gonna hate me after I put her through this 😂😂😂
Alberta Canada. It's nice seeing some train in winter.
these vids are dope bro, thanks for the motivation. love the instrumentals too.
👍
I dont think he uses gillette 😀 Respect for what your sharing with us. Thank you man. Inspirational.
Always enjoy watching Kris at work. Very inspiring, especially at present here in the North of England where it's pretty cold…but probably nothing compared to Scandinavia. Hope to see more this year. Thanks.