What's up bro love your short on time workout haven't seen a video from you lately so I'm going to finish watching this going to watch your shoulder video and whatever else you put up just finished working out today did upper body always great inspiration and motivation keep up the good work bro
I like how this guy just explains common sense approach weight lifting, no trendy c rap, no egotistical undertone attempting to hide, no debate over 15 different opinions on what. " the best chest workout is",, great video, which is why I instantly subscribed.
What do the elbow straps do? I keep getting the ulnar nerve snap over my left elbow when doing overhead dumbbell triceps extensions. Super annoying and I don't want to aggravate it more. It's progressed to where it does it when dumbbell floor pressing
Just ordered the recovery stack. Quick question john, do you take the recovery during, or after workout? Thermo burn really had me sweating today on the row machine. Love the simplicity, effectiveness of the ingredients! Great company John!
Love it John! These are the type I workouts that I do pretty much most of the time. I know it’s probably not ideal ,but it works for me and my lifestyle. Thanks for another ripper video👍✌️
Just found your channel! Just gotta say you are an incredible motivation and I enjoy listening to your input and explanation of exercise and health/fitness. Subbed!
More short on time workouts: https://www.youtube.com/playlist?list=PLNAUreWTt_SjNMNn8MTmmbsNX5mCRCYjU
Just subscribed. Do you have a video on symmetry?
What's up bro love your short on time workout haven't seen a video from you lately so I'm going to finish watching this going to watch your shoulder video and whatever else you put up just finished working out today did upper body always great inspiration and motivation keep up the good work bro
Thank U John! getting the DB into starting position of floor press takes practice 😅
I like how this guy just explains common sense approach weight lifting, no trendy c rap, no egotistical undertone attempting to hide, no debate over 15 different opinions on what. " the best chest workout is",, great video, which is why I instantly subscribed.
I see you’re rocking Prestos. Nice sneakers dude!
Nice tip ,, thanks!
another great workout. Videos like these are perfect. Because most of the time. We are short on time.
short on time chest workout and the gym plays chester bennington.. turn out the session ends up lasting for 2 hrs
Plastic bottles have chemicals that mimic Estrogen in them.. Thanks for the workout.
Incredible videos 🔥🔥🔥
Another excellent video John!
Good video
What do the elbow straps do? I keep getting the ulnar nerve snap over my left elbow when doing overhead dumbbell triceps extensions. Super annoying and I don't want to aggravate it more. It's progressed to where it does it when dumbbell floor pressing
Great video John.. Need to try this routine 👍
Just ordered the recovery stack. Quick question john, do you take the recovery during, or after workout? Thermo burn really had me sweating today on the row machine. Love the simplicity, effectiveness of the ingredients! Great company John!
2 more plates equals 2 more pins btw
good stuff
Love it John! These are the type I workouts that I do pretty much most of the time. I know it’s probably not ideal ,but it works for me and my lifestyle. Thanks for another ripper video👍✌️
Just found your channel! Just gotta say you are an incredible motivation and I enjoy listening to your input and explanation of exercise and health/fitness. Subbed!