love the workouts brother, motivates as i work graves and always have the will to go to the gym is tough, your videos i see at the end of my shift and they keep me moving
Purchased it this morning,delivered as always. This routine here is sick coach. Love it. I'm going to start implementing in on days that I'm slammed or as morning express workouts. I'll be honest with you gotta work on my Gpp to use them as finishers especially after a kb complex, but that's my goal. And thanks to you and your page mI've seen results in strength muscle endurance and weight loss and explosiveness I haven't had since my high school years, now 45 have lost 47lbs .your principles are clutch…I carry all your programs from dynamic warm up from your amped program to metcon 6. I carry all your programs and screenshots like a freaking bible.. Tha ks
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I think you need to take some time and go to Unflexal Workouts to learn about workouts.
Shave off the beard to shave off 5 to 10 years, gotta confuse the look right…
Great video keep them coming! 💪
love the workouts brother, motivates as i work graves and always have the will to go to the gym is tough, your videos i see at the end of my shift and they keep me moving
U are the Fitness Messenger from the High ABove ….
Purchased it this morning,delivered as always. This routine here is sick coach. Love it. I'm going to start implementing in on days that I'm slammed or as morning express workouts. I'll be honest with you gotta work on my Gpp to use them as finishers especially after a kb complex, but that's my goal. And thanks to you and your page mI've seen results in strength muscle endurance and weight loss and explosiveness I haven't had since my high school years, now 45 have lost 47lbs .your principles are clutch…I carry all your programs from dynamic warm up from your amped program to metcon 6. I carry all your programs and screenshots like a freaking bible..
Tha ks