To Lose Weight Fast
Turbo Hypnosis for RAPID WEIGHT LOSS
To Lose Weight Fast
30 Day Weight Loss Challenge Results + Breaking 2 Day Fast | Weight Loss Journey 2019 [Day 96]
To Lose Weight Fast
© Copyright 2019 FitnessFastest
Intense!
I love your energy in this video! As a person from Malawi, a country in southern Africa, I can guarantee that these moves are dances from various African countries.
My issue is that when you 1st start you are so sore it makes you like forget it..
Great workout.
Loved the work out moves… was waiting for the Afro beats… African drums… something :/
am so doing thanks
I must try this fitness dance. It looks like a lot of fun.
I'm just sitting watching this work out and my glasses have fogged up… WHAT THE F _ _ _?😅
This was good!!! I love dancing too:) Perfect workout….
👏👏👏👏👏👏 legal
Omg that was amazing!!!
okay. first time finding this and it was awesome. very direct no extra jokes. just got through the moving. i was sweating hard for 17 minutes.
Keaira: how much calories do I burn doing this? What do you recommend for doing after this workout? What other workout I mean for to complete a good workout
This looks like so much fun & you get to learn some of that beautiful African Tribal dances that I have always admired!!!
I feel every bit of work out any time I watch …Thank you
Keaira You are THE BEST!!! Love working out with you because your energy just explodes from the computer and pumping me up 😀 I'm so sweaty, but feel great! Thanks!!! 😀
Man this workout showed me just how out of shape I am😔 but I made it through 😊. Great workout!
Didn't quite find the moves African, though from Kenya but thanks…think you can consider incorporating a fit African dancer to make it more fun..I didn't really enjoy working out to this episode.
This is so awesome! I really enjoyed the workout, the teacher, the music and how you broke each dance down in sets of 20 sec increments! Also, loved the breaks in between for recovery and water! Thank you! More please with this format and teacher! One more thing, I also liked how the camera was full body so we could see the moves!
that Asian girl is so damn fine
In cases like these, I think it's best to let the Africans speak. Boom!
WOW!! This woman is amazing! You do your thing Miss African Queen Keira LaShae! And your group was hanging tight! This is an awesome African dance cardio workout!
Boy did I enjoy that!!
You are wonderful teacher great job ladys😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
the asian girl needs help and therapy
Great workout and way to change it up for sure!! I would do this one 1 or 2 times.