To Lose Weight Fast
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To Lose Weight Fast
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I'm on this today..a great workout💺😁I'm sharing like crazy!!!
Thank you so much I did my first workout this morning. I love this I have a slipped disc in my back. This was super easy and low impact on my back. I felt the burn and my back didn't hurt afterward.
How many days a week can I do this?
I love this and you!!! I have followed Caroline Jordan for awhile and now have discovered you, and your workouts are great!! I was paralyzed from my chest down when I was 14 years old, from a freak spinal cord injury. I have come a long way, but still use a wheelchair and a cane. I am 32 years old now, have a great life, and 2 little girls. I love exercising and staying strong, but it can be challenging finding decent workouts. Thank you so much!! My girls and I love your workouts
I live in an apartment building and jumping is out of the question .
Done!!!
Great work out & great teacher. Donovan really made me feel comfortable & confident. I have been dealing with arthritis in my knees and a pulled muscle in my back and this workout has been wonderful and motivating. Thanks & Blessings
OMG this is perfect !!! I broke my ankle last December (2018) but was back on my walking regime by May/June. But in August I got up one morning and couldn't put pressure on my other foot. Turns out somehow I chipped a bone in one of my toes! So I'm frustrated because first I truly enjoyed walking with my friend and walking simply isn't going to allow my toes to heal (doctor is now suggesting we remove that chip since it's been over 4 months. Yikes. Love this !!!
I enjoy chair workouts I have a nerve disease with a loss of balance and leg weakness which make regular workouts impossible but I can and do chair work thank you
Okay, Donovan, this is definitely doable! Thank you!
Gday luv
Oh okay adding this also..looking for a cardio as well
Hooked
Thank you
Ty’s i love this work out have Chronic Arthritis in both knees going to stick with this so I can move with so much pain
You are an excellent instructor!! Thanks for another great workout!👏👏👏
Thanks, Donovan. Great workout. Easy to follow even for someone like me. I am a retired 64 year old ex-postal worker with back problems, knee, shoulder, and wrist problems. Your workout is one that I can manage without aggravating my degenerative conditions, and makes me feel great.
Fantastic workout!
I have just finished this workout I have not done any exercise in a long time and this was a brilliant way to get back into a fitness routine again it was easy I'll be doing more of this at home before going back to the gym Good job Donovan
How many calories do you burn during this?
Thanks so much just finded the video but love the work out if I didn't feel good I still work though this thanks so much play inspiring my life
I love it, thank you!
Thanks for a useful workout lesson. I'm looking forward to it. Kindly answer couple of my questions related to this workout. How many times in a day one should ideally do these exercises? Should one do this workout empty stomach or not?
Love this so much. You're great at motivating me 🙂
with light hand weight and elastic band for upper extremities, thank you again.
I like this work out,I'm going to add a hip bad,thank you ,sir,
Please post more chair works also using weights. You are amazing
You are a real lifesaver! And I mean it. I haven't been able to exercise like this for a long while because of my bad back and felt awful because of it. Now that I found your channel with this kind of sitting exercise, which is much friendlier to my back, I can exercise again. I can even do the sit-ups, but with my feet shoulder-width apart. Surprisingly, this wasn't as easy as it looked at first glance. Thanks a million!!!
This is the very first workout that have ever been able to get all the way through. Feels great!! Thank you!!!!
You Rock! Thanks so much.
It's been a long time since I worked out. I'm beginning again and this work out is a great way to start. I love it.
Thank you so so much.. I love this exercise and I think you are fantastic. Xxxx
You are awesome! Doing this with my daughter….keep uploading and encouraging us! Thank you!
Thx for this workout ☺I really like the artwork above your fireplace.
Love this 👍🏽
Hi… i do tit every morning…👍👍👍