My Current favorite exercises to grow my butt and hips. Still doing these exercises in a weekly routine. Remember, if the next day you feel sore, have a proper rest ✌️
I don't feel any thing after working out as in i feel no Pain , is it a sign of no results and at first my booty showed a grt change now it's becoming smaller 😢😢 shld i stop working out 😢😢
Hana I would like to share you my problem is that I have hip dips and I don't know why I can't remove them like which exact exercise do I need to do to help them grow…….. Cause I want a more round fully shape butt…. So please Hana help me make my hips and my butt full😊😊
Hana milly I love your workout I ve been following your workout for sometime now and it work for me , the only problem I am having now is my bra angle and muffin am trying to work on it but am not see results please can you tell me the kind of excise that can get rid of it.
More tips to help your muscles recover fast: do the booty and legs stretching and squeeze your glutes to get optimal results. Booty Stretching Routine https://youtu.be/CIa8tUmyNZE I love you all, go grow your own bubble butt 🍑!
My butt muscle is lazy muscle after almost 5 years i stop working out. 😭😭😭 i need a proper exercises to wake it up. . Hopefully this workouts suits me. .
Hi , I'm new here and I have a question. Do I have to take a day break or can I do other exercises ? Can you tell me a few things to do? Is it better to do strength training or hiit?
My Current favorite exercises to grow my butt and hips. Still doing these exercises in a weekly routine. Remember, if the next day you feel sore, have a proper rest ✌️
This is it ms hana.. go go go
hi hana im loving your videos 🙂 how many sets and can i use some sort of a resistance bands or weights
Please drop as a video of arm and back fat reduction
Thank you so much. Should I do that workout 3 rounds ?
Helpful
I love doing all your booty workout an it actually working for me 🙌thank you so much love continue doing the good work…👍👌
Thank You
Thank you for this video.. 😊 Can you please make A video on thicker arms? My arms are so skinny. I want to get perfect arms…
Can I do hip dip exercise daily?? Please reply hana
Hi 👋 I like your video ❤️
Mam for Hip dips workouts please
Mam for Hip dips workouts please
مرحبا ياريت ترجمي للعربيه
I don't feel any thing after working out as in i feel no Pain , is it a sign of no results and at first my booty showed a grt change now it's becoming smaller 😢😢 shld i stop working out 😢😢
Love youuuuu😍😍🥺❤️
Honey this is day 4 or 3 ? Cause i dont find day 3
Hi hana
Thank you for sharing your knowledge and experience, amazing work out.
тик υ 🌷❤ мє gσιи тσ ѕтαят ∂ιѕ 😉 αfтя 2мяω 🌷
For now am working , but later i will
Hana I would like to share you my problem is that I have hip dips and I don't know why I can't remove them like which exact exercise do I need to do to help them grow…….. Cause I want a more round fully shape butt…. So please Hana help me make my hips and my butt full😊😊
I'm off work today, doing this work out 🙌 you're the best!
We Need More Workouts for booty and hips
Hana milly I love your workout I ve been following your workout for sometime now and it work for me , the only problem I am having now is my bra angle and muffin am trying to work on it but am not see results please can you tell me the kind of excise that can get rid of it.
More tips to help your muscles recover fast: do the booty and legs stretching and squeeze your glutes to get optimal results. Booty Stretching Routine https://youtu.be/CIa8tUmyNZE
I love you all, go grow your own bubble butt 🍑!
Hanna can uu plz upload workouts for slim legs..hate my skinny legs 💔
I'm having a break and I will be back soon with this program Hana, your body is so damn hot 🔥
My butt muscle is lazy muscle after almost 5 years i stop working out. 😭😭😭 i need a proper exercises to wake it up. . Hopefully this workouts suits me. .
Hi , I'm new here and I have a question. Do I have to take a day break or can I do other exercises ? Can you tell me a few things to do? Is it better to do strength training or hiit?
Going to try this routine now, been waiting for your video. Your body is so toned #bootygoals
as a white lesbian woman I just enjoy watching Your workout videos , You are exotic beauty with amazing body to look at !
I'm your new subscriber I love your tutorial videos so much interesting
Amo seus vídeos, bjs do Brasil!!
Good working dearly💖💗