1. So if you’re terribly out of shape like me, and can’t do a single push up, start very light with wall pushups at first and gradually make your way lower on the wall until you’re comfortable with normal pushups.

  2. Women have done full pushups for years. While it is fine to offer an easier alternative for those who have trouble with doing them, it saddens me that in this day and age she actually called the easier version, "girl pushups". Really?

  3. Hello doc I've watched you since I was 10. Fast forward to 19 years later.. You're a great inspiration and thank you for reaching out through the media. I feel more connected to you than my family doc
    Don't you ever stop doing what you Do:)

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