1. With the tricep dips, how important is hand position? I heard/read that your hands should be outwards, vs parallel with your body? I’ve always done them similar to the way you do them but they said that’s bad for the shoulder. 🤷🏽‍♂️

  2. With your mobility training do you think this would help relieve sciatica pain and stop it from occurring? I only really do bodybuilding but looking to do a lot more mobility as I suffer with sciatica and tight hamstrings and have suffered with a bad back for years (unrelated to bodybuilding) so would love more tips on this style of training

  3. Question! I just started full body because I can only get in the gym 2-3 days a week. However I want to emphasize my arms more and I dont feel like they get the tension they need when I'm doing full body. Any tips from anyone?

  4. Break the mould, break the rules bro….this video is definitely going in my favourites and offline videos for easy access at any time. Your great tips are very well appreciated brozer :)….thumbs up from Mauritius Island.

  5. Thank you so much for this! 😀 This is exactly what I was looking for. 🙂

    Also great reminder to squeeze the biceps when doing the exercise, I totally forgot about that. Now I'm feeling like wanting to redo my workout I did today. 😀

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