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loved this workout. especially the hip exercises at the end. I have been having knee issues so I want to strengthen anything that will help that. Reply
Fantabulous workout my dear! Love that My body feels worked and I feel accomplished💖
Thank you💗
Very effective. Hits everything.
Well, it wasn't pretty, but I did it! It's a hard road back:)) Thank you!
Great workout for the lateral muscle 😉🤣🏋️♀️
Thanks PJ! Good workout! A Yoga workout would be awesome!
loved this workout. especially the hip exercises at the end. I have been having knee issues so I want to strengthen anything that will help that.
I’m 🍞(toast)!
Looks good…this will be my Friday workout.
Thank you!