Craig you have to check out more NF songs, they're great workout songs!! I don't think I've ever laughed so hard with one of your videos 😂 thank you so much, such a great way to start my work day
Hey Craig! Not sure what the rehab protocol is for your back but do you ever do reverse hyper holds? So basically just support the torso and then engage the lower lumbar and glutes and just static hold for 20-30 seconds? I jacked up my L4-5 disc forever (2007) ago and it took me what seemed like forever to heal up with a lot of random relapses until I started doing those and after 3 days of doing those 3x a day, the pain stopped. Stability came back fast and a few months after that and ever since it was business as usual. YMMV, of course, but I thought I'd put it out there.
Great content, BTW. You guys really show how these guys are as people AND how fit they are. Its awesome.
This was the laugh I needed today. Thanks guys! 🤣
Omg Kepners commentary of Craig’s lift! And then him running into the wall Jas dying laughing at it and then the dog lightening fast I love it!
Weak people😧
I googled gay porn and ended up here wtf.
You should do more videos together.
This combination is so funny! 😄👍
The last minute of that video made me feel very happy. 😂🤣😂🤣 ARGH!
I didn’t know a wall was there
The dog didn't understand the "Rest, repeat " part.
Rich’s dog has some major competition with Hep’s dog. Who will win the cuteness battle of the year!
Hepner and his dog are purer class. This guy seems so funny and down to earth. Couldn’t be in a bad mood around him
Your programming is basically the only exercises you do.
When you actually going to do CrossFit again
😂🤣
That dog 4:14 😍
No wonder you didn't finish that pizza…pineapple, yuck
Jas’ laugh was hilarious.
Great to see you all workout so hard..very motivating. I have to say though Winston steals the show. What a great dog!
Jacob looked ike a T-Rex every time he dropped the bar while doing the cleans, lol
If you are having a bad day just watching from 9:09 on… Jass will brighten anyone's day.
Jas is on one and I love it.
Sick!
And I thought the last Vlogg was funny. Hanging out with the Heppner is Hilarious🤣
Funnny 😀😀😀😀GG
I thought the wall walk was something to help you build up to HSPUs…turns out I was wrong.
Video title should be: Sick 15 minute beta cuck workout w/ annoying girl laugh
hilarious
Best part of the video- Jas laughing at Jacob walking into the wall
Jas has the best laugh in the world!!
Its fun to see Rich and Matt train, but Jacob is the best. So kind and warm. Good fun.
that dog is funny. He sleeping between the bike the entire time.
That dog Shud have its own channel … hilarious….and Jaz….that laugh when Jacob walked into the wall….on his own property …go figure lol….great content
YES! #LikeForJas. That giggle. That awesome giggle. And then the laugh "I can't breathe !!!!" Sick content Craig and Jas, funny vlog.
Love heppner he makes it so fun to watch.
"Who do you think you are" love Jas! Craig needs to get some dance lessons lol
I love the dogs reaction in round 2.
Yes
Craig you have to check out more NF songs, they're great workout songs!! I don't think I've ever laughed so hard with one of your videos 😂 thank you so much, such a great way to start my work day
I love collaboration
🔥👍💪💪
Last minute… LMAO!!!
So much laughter 😁 good times dude 😁
It looks so artificially played played that it is sad
Two of my favorite guys reunited 😍
When are you guys moving to America kind of seem like u r Americans why keep flying back and forth
Hey Craig! Not sure what the rehab protocol is for your back but do you ever do reverse hyper holds? So basically just support the torso and then engage the lower lumbar and glutes and just static hold for 20-30 seconds? I jacked up my L4-5 disc forever (2007) ago and it took me what seemed like forever to heal up with a lot of random relapses until I started doing those and after 3 days of doing those 3x a day, the pain stopped. Stability came back fast and a few months after that and ever since it was business as usual. YMMV, of course, but I thought I'd put it out there.
Great content, BTW. You guys really show how these guys are as people AND how fit they are. Its awesome.
her laughter is so contagious – great work teamrichey!
Things I learned from Heppner, eat caramel rice cakes after every workout