Omg I needed this so much. Haven't worked out all summer, but this is so motivating! I don't think I've smiled this much while working out ever! Had a rough time one the single-butt v-ups (?). Mostly because it hurt my bottom. Not sure if it's because I have a mat on a wooden floor or if I am doing something wrong.
(I’m logging the first day of every week, and then the entire week itself, so I’ll update every Thursday and Friday.)
7/12/19 – Day 1: it was okay. I decided to write down all the workouts, and how many she did so I can follow along with the video without pausing. Some of the workouts made me feel like I jumped into a paper shredder, and then the shredder accidentally dropped into an active volcano, but the experience was neat.
7/18/19 – week 1 : My internet decided not to work last night, so I’m uploading info now (Friday). The first two days were EXTREMELY HARD. I do my workouts around 10:00 am everyday, so before I go to bed I do stretches for about 5 minutes. If you’re starting out I suggest stretching before bed too. I’m seeing a lot a progress, and I do have a tennis camp everyday that’s also helping. I can feel my core getting stronger when I feel it. Actually, by Tuesday all the exercises became super easy. I’m really happy!
7/19/19 – day 8, week 2 : It was good. I’m still making progress and getting thinner. yee.
I truly love this workout and think it’s great, but to everyone saying that this is their “daily workout” try not to do the exact same thing every day. If you do it will turn into muscle memory and you will not see results as fast as you might like. Just a reminder to switch up your workout every few days!
This is a GOOD ab workout… I go through loads and loads of ab workouts online, sometimes watching just a few minutes and then being irritated cause it's not challenging enough or the instructor puts me off for some reason. I've been stuck on Christine Curry for years now and finally found something in the same sphere. Loved it! My tummy is hurting nicely 🙂
MY DAILY WORKOUT 1:04
Day 1. I did first inhale and exhale exercise
does this really work? please let me know!!
who else is watching this laying down💀
I love ur excersice thank you
This was amazing!! Thank you so much
I'm sweaty and sore I feel good going to do this for the next month thank you ❤
Omg I needed this so much. Haven't worked out all summer, but this is so motivating! I don't think I've smiled this much while working out ever! Had a rough time one the single-butt v-ups (?). Mostly because it hurt my bottom. Not sure if it's because I have a mat on a wooden floor or if I am doing something wrong.
😞😞😭😭
It didn’t work
this made me feel so good, so so glad i found someone who actually explains properly ❤️
I’m logging my workout c:
(I’m logging the first day of every week, and then the entire week itself, so I’ll update every Thursday and Friday.)
7/12/19 – Day 1: it was okay. I decided to write down all the workouts, and how many she did so I can follow along with the video without pausing. Some of the workouts made me feel like I jumped into a paper shredder, and then the shredder accidentally dropped into an active volcano, but the experience was neat.
7/18/19 – week 1 : My internet decided not to work last night, so I’m uploading info now (Friday). The first two days were EXTREMELY HARD. I do my workouts around 10:00 am everyday, so before I go to bed I do stretches for about 5 minutes. If you’re starting out I suggest stretching before bed too. I’m seeing a lot a progress, and I do have a tennis camp everyday that’s also helping. I can feel my core getting stronger when I feel it. Actually, by Tuesday all the exercises became super easy. I’m really happy!
7/19/19 – day 8, week 2 : It was good. I’m still making progress and getting thinner. yee.
Glad I clicked on this video!!
This was great – I’m sweating so hard right now!
I truly love this workout and think it’s great, but to everyone saying that this is their “daily workout” try not to do the exact same thing every day. If you do it will turn into muscle memory and you will not see results as fast as you might like. Just a reminder to switch up your workout every few days!
She’s so happy
I think I like Billie Eilish better
It was great btw
Thank you so much I am sweaty and some I couldn’t do
I have great abs.
I just choose to keep the, safe and sound under a thick layer of fat. 😈
Umm .. is it normal that im hella lazy and i got abs ?… help ..
This is now my daily workout
We need more of these! <3 <3
how many calories do you reckon this burns?
This exercise is truly awesome!! I love her positivity and her workouts are always fun but tiring. This was perfect for strengthening my core!!!
SO GOOD
This is a GOOD ab workout… I go through loads and loads of ab workouts online, sometimes watching just a few minutes and then being irritated cause it's not challenging enough or the instructor puts me off for some reason. I've been stuck on Christine Curry for years now and finally found something in the same sphere. Loved it! My tummy is hurting nicely 🙂
Fantastic… fantastic workout
This workout was awesome, got my sweat acting up
I did this workout and didn't feel it too much right after I finished but then the next few days I was so sore. loved this workout!
I love your energy and how you emphasize the importance of strengthening the mind and the body. Thank you so much!
so awesome!
*repeatedly checking the mirror every five minutes to see if I have abs yet
These are girls stuff? Because at number 2 the legs don't go up
That is a great ab routine! I like it.Keep up the good work.
I predict I will feel this tomorrow
Did this work for anyone?
Subbed!!!! ❤️❤️❤️
That was the best
Is it okay to take a rest in between exercises or does that lessen their effect?