I don't know what to say about that kicks from begining…that can make you a muscular strech if you try to do it as the first exercise as high as you can…
wow i could not find a good warm up for a long time which fits me and now there it is! Thank you, i feel warmed up but not tired and this is exactly what i needed :))
Download My Workout App Exerprise FREE – https://bit.ly/2swjcul
Full Weekly Schedules for Intense Workouts – https://www.anabolicaliens.com/programs/
Follow My IG! – https://bit.ly/2OlD6BK | Like on FB: https://bit.ly/2GOz5W3 | Follow My Twitter: https://bit.ly/2vqjynF
Sign Up for My Mailing List to Get Exclusive Deals! – https://bit.ly/2U9vRhJ
Big dude with Peewee Herman vocals.
Plastic man.
For beginners, slow all of these moves way, way down. His speed of movements will jack novices & older athletes up.
this warm up really got me pumped
(1:58) I hear a (crunch) on the alt hip turns.
TY, just beginning my unfattening journey. No excuses.
+Started using everyday, perfect for getting pumped!!!
Burpees shoud not be included in warm up
Good tips… BUT your movements must be MORE free-flowing
It's insane how awsome these workouts are. Love the ristance bands too. Great fro travel. Godbless
Great warm up thanks bro
I am sure you'll learn about workouts if you'll read Unflexal Workouts handbook from cover to cover 🙂
Is this good for skinny fat guys
This is great. Great job narrating while showing step by step. 2 days in a row! Awesome!
This guy's cute.
Love this workout..gets me everytime 😅👍
How often would you recommend lifting heavy?
Love this stretch I go to it almost every time 💗
That was a great workout, off to hit the shower now
Kick ass!!!
Looks great! Ill try it next workout.
Great warm up brotha. Love it
great warm up, thank you so much
Like your video
I don't know what to say about that kicks from begining…that can make you a muscular strech if you try to do it as the first exercise as high as you can…
wow i could not find a good warm up for a long time which fits me and now there it is! Thank you, i feel warmed up but not tired and this is exactly what i needed :))
how many calories do you burn in this warm up approx?
Can I do this at home before I get to the gym?
I feel good thanks for the video!!
Man, you got that teenager's voice
This was a perfect warmup! Thank you!!!