Hey guys Let me know in the comments if you would like more stability ball workouts! 🔴🔵⚪😘 🔔Subscribe to my channel for new videos every week: https://goo.gl/mako8b 🔔
Thank you so much for uploading this video. I just start trying to train with fitball and find you explain well and clearly that helps prevent hurting oneself. Your movement are done nicely and smoothly so i can really follow easily. Thank you again!!
Loving the ball exercises, can't wait to do more. I think the ball I'm using is a bit too big. What size ball do you use. I'm 5'6" so WHT size woukd you recommend?
Great workout! i was lazy for my hiit training and thought i'd better find something fun and relaxing and the i found your channel. grabbed my ball thinking this must be so easy and then right on my second move i knew i was sooo wrong!! Guess i have to practice for a long time to be as elegant and effortless as you are. More stability ball workouts please! thank you!
Hey guys
Let me know in the comments if you would like more stability ball workouts! 🔴🔵⚪😘
🔔Subscribe to my channel for new videos every week: https://goo.gl/mako8b 🔔
Thank you so much for uploading this video. I just start trying to train with fitball and find you explain well and clearly that helps prevent hurting oneself. Your movement are done nicely and smoothly so i can really follow easily. Thank you again!!
Adorei essa legging!!!
Beautiful body 😍😍😍😍😊😊😊😊😊
Love this routine! It is so well explained especially when talking about posture. Xx
Great job and exercise on ball but if you less talking it will be greatest
Really great video very inspiring. Thank you for sharing this knowledge. Caroline ibizainteriordesign
Can you also make a video where you explain how to let the air out of the gym ball and show it on the ball and flatten it out please?
Wow . That was a great workout. Thanks.
I never realized how bad my balance was until I did this workout lol
super! I really loved it fits to me really go to rehabilitate my back! the movements are not so strong and very conscious, thanks a lot!!!!!
Great teacher!
Loving the ball exercises, can't wait to do more.
I think the ball I'm using is a bit too big. What size ball do you use.
I'm 5'6" so WHT size woukd you recommend?
Great workout! i was lazy for my hiit training and thought i'd better find something fun and relaxing and the i found your channel. grabbed my ball thinking this must be so easy and then right on my second move i knew i was sooo wrong!! Guess i have to practice for a long time to be as elegant and effortless as you are. More stability ball workouts please! thank you!
More ball workouts please! 😊
I loveee it! You totally deserve waaay more subs, you have some of the Best workouts on yt. 🙏🙏🙏💕
It's realy graet! I think this workout is also good for preparing to pregnancy
loved it, it was hard for me to find stability but it's totally normal, it will come with practice, thank you for these great workouts 🙂