Hi Lucy I did this workout this morning and 3 other of your workouts this week your such amazing trainer I also went for nice walk this afternoon too Thank you for all your amazing workout they so easily to folow I been doing your workout for just over a year now I noticed a big change in my body and feeling so much fitter and healthier so Thank you so much Lucy xx 😁🏋️♀️💃🏃♀️💪💋💋❤
Lucy I love ur workouts.. I'm following them.. But I have read, doing only cardio will not lose weight more, we need to even include strength training, weight training.. I'm confused now 🙆
It feels so fresh after doing this exercise and i have been following this for a month i can see a visible diffrence tysmm 💕🌎 u are a gem of a person🌈❤
I am a big fan of the Low Impact workouts and this is one of the Best I have tried, so wonderful! I alternate between the intermediate and beginner depending on what I think is best for me. Thank you Lucy for a great workout and for all your other amazing workout routines, I am a follower for life..:) Thank you for also including the beginner / low impact modifications which I believe are essential and make your workouts doable for some of us.
Hi Lucy I did this workout this morning sweating loads felt amazing after I really enjoy your workout I always get excited to work out thank you Lucy 😁🏃♀️💪👍💋💋
I love this lady and her workout plans. I get much more out her workouts than I do going to the gym. I'm committed to doing 1 hour of her workouts daily on the beginning mode. But will challenge myself to move to the right with several workouts. Had two knee replacements , so some of floor/knee workouts just don't work well for me, but I'm also starting yoga and hope that will help.my flexibility. Thank you Lucy for these workouts.
Stopped at 18:30. I ran out of breath. This one is extremely challenging for me 🤣 Way more than HIIT one (always opted for beginner). Will try again tomorrow 💪.
Day 2: Done 20", 90% intermediate part. Wohoo! I thought I couldnt do it but I just did. Miracle 🤣
Okay, so how is it possible for you to have 25 years of CERTIFIED experience in fitness? Do they give certificates to 5 year olds? You look like you barely hit 30. What is your secret, you witch? 😀
And now one of the highlights of my day is hearing ur angelic voice saying.. "as ur trainer with 25yrs of experience i know how to get results".. u are a gem of a person
I stan u lucy.. i do!!!.. u are a true inspiration. Usually i would do a combination of 3 or 4 of ur seven minutes challenge and a walking workout so it would round abt to an hour of working out. Doing it for the past three weeks. But today i decided to challenge myself and did ur tone every zone video and this 20min workout. I was able to do 90% of ur intermediate moves and am soo happy. Tq Lucy. This is my fav workout so far. My next target is the ultimate calorie burner
Lucy I just love u .ur amazing trainer ur a gift from God to the people who want to reduce the weight in very short period ur exercise r amazing I just started today dear with this . I really love to see ur videos .
Sweating. Thanks😘
it feels absolutely great ty LUcy
started at 6/6/19
day 1 – done
day 2 – done
day 3 – done
day 4 – done
day 5 –
Hands down best exercises here on YouTube c
OK
U
How many calories does this burn?
How many days to lose how many kgs , please mention that
Hi Lucy I did this workout this morning and 3 other of your workouts this week your such amazing trainer I also went for nice walk this afternoon too Thank you for all your amazing workout they so easily to folow I been doing your workout for just over a year now I noticed a big change in my body and feeling so much fitter and healthier so Thank you so much Lucy xx 😁🏋️♀️💃🏃♀️💪💋💋❤
Thank u Lucy …i love it
Lucy I love ur workouts.. I'm following them.. But I have read, doing only cardio will not lose weight more, we need to even include strength training, weight training.. I'm confused now 🙆
Gosh this works you hard!
Hi Lucy I did this workout great workout sweating loads feel amazing thank you for another great workout 😁🏃♀️🙋♀️💪💋💋
It feels so fresh after doing this exercise and i have been following this for a month i can see a visible diffrence tysmm 💕🌎 u are a gem of a person🌈❤
I am a big fan of the Low Impact workouts and this is one of the Best I have tried, so wonderful! I alternate between the intermediate and beginner depending on what I think is best for me. Thank you Lucy for a great workout and for all your other amazing workout routines, I am a follower for life..:) Thank you for also including the beginner / low impact modifications which I believe are essential and make your workouts doable for some of us.
Super challenging but worth it
Luv it, every time you do it you will feel it gets easier and feel better after it
Thanksss
Feeling so fresh Lucy, after this work out! Muscles all stiff are now much more loose hope to loose weight too!
day 1 done
Hi Lucy I did this workout this morning sweating loads felt amazing after I really enjoy your workout I always get excited to work out thank you Lucy 😁🏃♀️💪👍💋💋
Thank you So much Lucy. Stay blessed😘😘
I’m on the left. 😊
Yeah!!! I did it!! Love you Lucy
This is great has cardio , toning . Not too much fairly descent for an not so hard workout very well done
I find Lucy's workouts so hard because I have zero coordination :'(
I love this lady and her workout plans. I get much more out her workouts than I do going to the gym. I'm committed to doing 1 hour of her workouts daily on the beginning mode. But will challenge myself to move to the right with several workouts. Had two knee replacements , so some of floor/knee workouts just don't work well for me, but I'm also starting yoga and hope that will help.my flexibility. Thank you Lucy for these workouts.
Love the 20 minute workout
Stopped at 18:30. I ran out of breath. This one is extremely challenging for me 🤣 Way more than HIIT one (always opted for beginner). Will try again tomorrow 💪.
Day 2: Done 20", 90% intermediate part. Wohoo! I thought I couldnt do it but I just did. Miracle 🤣
Mega wieder mal ON POINT
Okay, so how is it possible for you to have 25 years of CERTIFIED experience in fitness? Do they give certificates to 5 year olds? You look like you barely hit 30. What is your secret, you witch? 😀
You're the best! thank you so much!!!!
And now one of the highlights of my day is hearing ur angelic voice saying.. "as ur trainer with 25yrs of experience i know how to get results".. u are a gem of a person
I stan u lucy.. i do!!!.. u are a true inspiration. Usually i would do a combination of 3 or 4 of ur seven minutes challenge and a walking workout so it would round abt to an hour of working out. Doing it for the past three weeks. But today i decided to challenge myself and did ur tone every zone video and this 20min workout. I was able to do 90% of ur intermediate moves and am soo happy. Tq Lucy. This is my fav workout so far. My next target is the ultimate calorie burner
If we do this for a month How much we will lose our weight??
Lucy I just love u .ur amazing trainer ur a gift from God to the people who want to reduce the weight in very short period ur exercise r amazing I just started today dear with this . I really love to see ur videos .
This workout kick my butt, 15 minutes later I'm still sweating. I love it!