Just found you today, great channel! I do Snake Diet and am definitely interested in FastMas. I’m right on track to hit my lowest and final GW this month and am looking for tools to help me maintain my weight loss thru Dec.
Great to have ya back on the Youtube!! OMAD I'll be doing a couple of day a week!! Sometimes ya can't cope with kids running up and down shouting and crying all day when School break comes! Ha ha😆😆! Looking great as usual Sheard!💗🌺
I've been trying to start a water fast and I keep falling through well something kept telling me to do it on December 1st and then this video popped on. I am so in and ready for this challenge to change my life thank you…..God Bless You
How nice you are back. I'm now kind of on and off the wagon diet. I will keep on going this until maybe 18. december. I know the best is Water only fasts that last min one week as it gets very easy extend it to 14 days.
Is 3 days enough for refeeding after a 21 day water fast? Because I wanna join but I also know I wanna enjoy the Christmas days without any restrictions
Just found you today, great channel! I do Snake Diet and am definitely interested in FastMas. I’m right on track to hit my lowest and final GW this month and am looking for tools to help me maintain my weight loss thru Dec.
I'm in too. I'll send you my email 💪
I’m in
Send me the calendar to tramelafelder@yahoo.com
I'm in! Love you sweet lady
Im in! super challenge
no offense but eating every day should not really be called fasting. just doesnt make sense on its face.
I’m totally in! 😁
OMAD sounds good! Maybe I'll try it.
My Birthday is on the 8th, and I'm letting you know, it's going to be a cheat, lol.
Great to have ya back on the Youtube!! OMAD I'll be doing a couple of day a week!! Sometimes ya can't cope with kids running up and down shouting and crying all day when School break comes! Ha ha😆😆! Looking great as usual Sheard!💗🌺
I'm in
Definitely in
I’m in ! How exciting for thee Holidays Challenge 🥰
WE GOT THIS YA’LL !😆💪🏼
yay!!!
Hey I’m in! Please can you send the calendar to me? Thanks
I'm in! Thanks Yasemin!
I've been trying to start a water fast and I keep falling through well something kept telling me to do it on December 1st and then this video popped on. I am so in and ready for this challenge to change my life thank you…..God Bless You
I'm in!
Yes I'm In And Thank You I Appreciate Your Valuable Time All That You Do To Help Us Better Our Health
I'm in
Im in. I will do ADF.
I'm in! ADF for me! Thanks!
Let's do it!
I missed seeing you on YouTube!!!!! I'm sooooooooooo in!!!!!!
I`m so glad you`re back, can`t wait for fast mass x
Super proud of you xx
I'm in.. Can't wait to rock this.
Hi I’m in
Im in
I’m in
Saw the title and I was like: I'M IN!!! Already prepping for a fast started today.
I'm in.🥰
Can you send me the food Diary please?
Thank you
I'm in 😀 I already follow you on everything ♥️ thank you so much
I’m Readdddy
How nice you are back. I'm now kind of on and off the wagon diet. I will keep on going this until maybe 18. december. I know the best is Water only fasts that last min one week as it gets very easy extend it to 14 days.
Im in!! Im so excited to be a part of this journey to health!💪The weightloss is a bonus😊
Is 3 days enough for refeeding after a 21 day water fast? Because I wanna join but I also know I wanna enjoy the Christmas days without any restrictions
I'm in 🙂