How to Burn Belly Fat
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Who caught the Dr's name?
This is really giving me hope
Amen, Avoid sugar as much as possible the rest is easy!
My life has changed since I found out how to lose.weight. I have lost 39 pounds in 2 months since I started my stomach is smaller and I have more energy
Do cardio exercises.
Keto with fasting trust me. One meal a day if you are a tough person.
I thought it was the opposite.
Do cardio exercises
Do these three things to lose belly fat 1.Eat a lot of soluble fibre. Avoid trans fat 3. Do cardio exercises.
Cutting calories and exercise works as it is basic math but there is a healthier and much more efficient way to lose weight. High fat, very low carbs, moderate protein is the way to go! Don’t need to exercise vigorously to lose weight and wear out your joints. Including a host of other health benefits especially if you have certain diseases that tend to run in your family. The low fat, calorie control method doesn’t work. We are fatter than we have ever been. Taking in fat is the key to overall health and well being!
let us know what did you sprinkle on belly fat to make it melt?? 😀
You have explained nicely with a good example. Here is a way to reduce belly fat and meltdown 84 LBS of fat by this simple morning habit: https://tinyurl.com/y26t9uev
So that’s why they don’t go away, they are unique
Wow never knew, been trying to loose my belly and thigh fat!
Keto is bullcrap and promotes eating disorders. It’s all about calories in va calories out
what … is she crazy.. omg … right .. take way more than that …
Lütfen türkce altyazili olsun vidiolariniz. Bizde cok anlamak istiyoruz.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
What a STUPID science experiment analogy about fat.
This is y I don’t believe in this STUPID md
My stomach fat and i are at war
Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada 🇨🇦
Eggs are saturated fat not good for u
I was wondering if you dont eat a lot of food a day you could also burrn fat like too right?
Exercise while on an empty stomach/ fasted state… You’re welcome
🤮🤮🤮🤮🤮stop you are bullshit💩💩💩💩💩💩💩
Darn I got it but working with personal trainer I lose belly fat
Nice video 👌. I like how you compared burning belly fat compared to burning other fat 🤔.
Keep your insulin really low… Which means, stay away from carbs/sugars. Simple
Pretend that didn’t happen….
Whoever thought of this analogy, is fired. 😂🤦🏻♀️
Who is eating a donut when watching this
LOL, eggs and salsa would do nothing for belly fat. hahaha, hilarious.
If you eat more than what your body needs you'll gain adipose tissue.
I’m literally eating bread while watching this 😒
Walking after meals is my best tip to prevent belly fat
👍💟
I dont think so ,so hard to loose in that area and its annoying .
Feels like my belly fat will never be gone
Power full Reaction
What is that white powder
What😱 stop Dr. Oz ok do tell.👀🤗🙆
Wow…am amazed. Thanks for sharing Dr
I stop doing exercise and lost load of weight
Greaaat