Your body look super nice ! Wish I had that sort of hardship 😒, Most of the time I lay of my bed and play MMORPGs , well I will try to follow you from now on ! 🙃 Hope I can make my body as strong as yours !
Love it love it, I'm so determined to get some tummy muscle after 3 kids and 3 major operations, ones where I can't get right off the floor like you do, if only sort of coming off the ground will it still work? Love your exercise channel, I will be doing this three times a week so fingers crossed
Oye amigo te sigo desde argentina pon en traduccion
Not clickbait
Don't skip legs day
see ya brother
Bro where's the video for nutritions routine ? Can anyone put the link?
Your body look super nice ! Wish I had that sort of hardship 😒, Most of the time I lay of my bed and play MMORPGs , well I will try to follow you from now on ! 🙃 Hope I can make my body as strong as yours !
is it okay doing this every day even tho your sore a little bit?
I heard if your abs are uneven it’s because you were born with an extra rib.
start the video over two more times
…..
Abs are growing perfectly, in just 1 month work
I got almost abs shapes
Perfect 👌👌👌
00:02:33
It gives high strain on my lower back
2:36 the beginning of ex
Thank you Chris for this workout for tonight.
Thank u Chris for this AB killer workout. KLM
To get 6 pack abs with this video, you need to start out with 6 pack abs and be a gymnast.
Please add this workout on the thenx app…its not there yet
I love my abs that’s why I protect them with a layer of fat
just noticed he has some holes in his ears
11 September 2019. Done for the second time.
Dope workout
2:32
like not to say this video doesnt work but does anybody have results after awhile of doing this workout
Superb!!!!
Love it love it, I'm so determined to get some tummy muscle after 3 kids and 3 major operations, ones where I can't get right off the floor like you do, if only sort of coming off the ground will it still work?
Love your exercise channel,
I will be doing this three times a week so fingers crossed
Súper….!!! 👍👍👍
11:03 i thought he type in Xvideos
Os ir ok for me cuz im 11 and5 love workout
Christ heria what age should i workout
It work
Thank uuuuuuuuuuuuu
Respect man
I ate a family size Doritos bag a chips watching this video
Siempre tengo hambre
Thank u Chris for this lower Killer ABS workout for tonight. KLM
I know its weird, but i feel that the right part of my abdominals its working more than the left part. Wtf?
Is this for women?
what a beast
Tysm bro ur lit
2:30
Seus vídeos são incríveis 😉
2:30 pin this to rewatch for your training.
Video Starts at 2:25 & Ends at 10:25
Whenever i start hitting abs (leg raises etc ) i suffer from serious cramping and the pain is hell, streching helps little bit
Please help
He doesnt sweat lol