1. I work out with you every day nephew. 55lbs down. Working out in tanktops. Thank you. Buying my gym membership today nephew, gone lift the rest of the way. You will see me at the end

  2. Man, I just discovered you and I'm so glad I did! You really have the power to motivate me, which is something I never "fall" for. Thank you and keep up the good work. The same day I found you, I started exercising using your methods and I will continue to do so.

  3. This back pain guidebook is a treasure, search Google "fetching loni". It greatly relieved my serious back pain caused by a recent injury. However it allows me to position on my side or back that helps relieve some of the spasms. .

  4. I'm loving the explanation in your videos with the examples. I especially love the Intermediate Fasting video. I've been doing IF and Keto for 2 months. slowly getting into working out regularly. I've lost 45 pounds in 3 montgs, since I started IF. Keto has really pushed this farther.

  5. Damn. I watched this vid for 1.5 min and it motivated me to get off the couch and did his Fuck being Fat HIIT 3 workout. I'm going to watch this every day for motivation because it is the truth.

  6. AWESOME!  This is just what I needed!  I was getting sooooo frustrated NOT seeing weight loss and I'm watching what I eat, and I'm doing my exercises 3-4 times a week. walking, doing cardio, dumbells…faithfully since Jan. of this year…STILL not even 10 pounds.  Listening to this told me NOT TO GIVE UP!  THANK YOU SO MUCH!  I love your videos.  You are funny and for real.  You are a blessing!  This is truly your calling.  Namaste   :o)

  7. Gosh!!! I am motivated right now !!! ugh!!! I will do this!!! I won't let anybody to tell me, i am FAT!!! No !!! I will get in shape and i will make them to TELL ME that THEY ARE SORRY!!……

  8. Hey Adrian I really wanted to say thank you so Much for your videos and workouts. You remind me a tad bit of billy blanks cause he is crazy hard core too 🙂 but you're even better cause like you do all your stuff with what you have at home…thank you thank you!!! I can't wait to see where this all takes on my weight loss journey!!

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