Hi not a good swimmer here… Thanks for this video I hope I can practice and adapt this on the pool, cause I keep sinking and my legs is always pointing down
Thank you Chloe for the video! I was stuck with leg sinking for the longest time, until I tried the drill #4 and I finally figured out which core muscle to use to keep the feet up. In addition it corrected my bad habit of pushing my hand down to breath. I swim so much more efficient now. 🙂 By the way drill #1 still seems impossible to me…
Apart from those 3 main mistakes regarding sinking legs, what about very lean people/ body types (e.g. guys with “heavy”/ lean legs for example from running/ cycling/ fitness. I’m kinda in this category myself and find it the main reason for sinking legs, hence increased drag, increased energy expenditure and therefore being fatigued earlier. Any specific drills or approaches for that ?
Greate video. I have a more basic problem. How do I kick those 12" kicks including the surface kicks. My kicks tends to be 6" and not hitting the surface all the time.
Awesome video! Thank you for your recommendations! As you mentioned in your video it is not that easy to stay horizontal to the water surface while swimming the front crawl. For me at least it is extremely hard to do, my legs are sinking so much. I will surely do the drills you are recommending to do and see what happen! Have a pleasant day.
Why my lower body always sink when I try to do drill #1. my legs can't go up to the surface like Chloe did.
i love u Coach Chloe 😻
Hi not a good swimmer here… Thanks for this video I hope I can practice and adapt this on the pool, cause I keep sinking and my legs is always pointing down
Insightful. Thanks
thanx 4 video
شكرا جدا
thanks babe
nice video for new comer who willing to learn swim
cooool but what about exit breath in water? from nose or mouth ? thanks alot
The guidance you gave seems really nice. I am gonna try in my next session and let you know
Thanks a lot for all d information…
What hand paddles do you use? The ones that we see in the drill.
I use too much glide of my both legs and i struggle to put high my head to breath.
❤❤❤❤❤
No one else can match your performance. Thank you for your hard work and for your efforts i hope i do it right.😘🙏
Iam brinnger still training 🏊♂️
Nise
Thank you Chloe for the video! I was stuck with leg sinking for the longest time, until I tried the drill #4 and I finally figured out which core muscle to use to keep the feet up. In addition it corrected my bad habit of pushing my hand down to breath. I swim so much more efficient now. 🙂 By the way drill #1 still seems impossible to me…
Thanks and your beautiful
It's funny enough i taught myself to swim at 11th years of age.. Now 39 years I still feel am not that perfect.
Thanks
Hi
Apart from those 3 main mistakes regarding sinking legs, what about very lean people/ body types (e.g. guys with “heavy”/ lean legs for example from running/ cycling/ fitness. I’m kinda in this category myself and find it the main reason for sinking legs, hence increased drag, increased energy expenditure and therefore being fatigued earlier. Any specific drills or approaches for that ?
Maravilhosa
Greate video. I have a more basic problem. How do I kick those 12" kicks including the surface kicks. My kicks tends to be 6" and not hitting the surface all the time.
So clear and cool I love it 😊
Awesome video! Thank you for your recommendations! As you mentioned in your video it is not that easy to stay horizontal to the water surface while swimming the front crawl. For me at least it is extremely hard to do, my legs are sinking so much. I will surely do the drills you are recommending to do and see what happen! Have a pleasant day.
quel accent dégueulasse à gerber
Can you make one on how to tread water?
How to breathe while head is in water.
Thanks ,i want to spank that butt
very useful tips，thanks
Thanks for the tips. I used to swim competition at a younger age, I’m rehabilitating now at a later age in life, thanks for the tips
Plz tell how to reverse swim with using hands and legs
Mind – Now I know how to swim.
.
Body – Whoa… Where are you going?
Again and again thank you !!