1. I started taking this per recommendation from my physician for treatment of my diverticulitis. It's done absolute wonders to stop a flare up, and keep me feeling healthy and regular, but I began to notice that the pounds are sliding off as well here recently. It truly does curb the appetite when I remember to take it 3 x's a day. I also seem to feel more energy, especially in the afternoon when blood sugar normally drops, so I believe this actually does help with blood sugar control as well. Great review. Keep up the research and videos. Most helpful. 🙂

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