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#weight_Loss 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT – HOME WORKOUT TO LOSE INCHES
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Need to lose 20 lbs to join 👍🏽☺️❤️ ARMY WAVEEEE
I have lost around 10 kgs hoping to lose another 15- 20. I have a fine BMI for the army and can do every strength exercises besides pull-ups and need to work on running. But I'm just nervous about going to the gym. I want to but I just need that push.
I gotta lose 95 more pounds I’ve lost 15 in 3 days 🇺🇸
Not set on the military but I’ve been thinking about it, but I do need to lose like 50 pounds lol
I passed my physical but was 20 pounds over my limit (6'0 200LBS) is the requirement, I need help Ik how to lose it but don't wanna lose my muscle mass I've seen a massive growth on my pushups sit ups and my weight training, but wanna lose it without losing muscle math
I had to gain weight to join lol
I just started doing the ADF diet to ensure I’m in a caloric deficit. My weight is finally going down. I need to drop 1 more inch in my gut and I’ll be good to join the army!!! Can’t wait
Thanks so much for the advice. I’ve failed meps 3 times because I don’t meet the Army height/weight standard and go back in May🙄 I’ve been running 2+ miles and lifting every day with my recruiter and I’m not losing any weight but I’ll try the fasting and see if that helps
Bro I'm 22 at 6'2 but they said I was 6'1 I weight 255 I was in montana the army told me I had to get down to 205 but here in Alabama they said I'm 6'1 and they can get me in at the weight of 230. And I'm trying to lose weight in the next 2 months to join at least or sooner what should I do
Yes to more fitness videos! I am trying to get into shape for a triathlon, so these videos are helpful.
Thanks for the advice, I gotta lose 15 pounds. I’m hoping to do that in 3 weeks tops
Thanks so much for making these types of videos. I enjoy watching your channel, because you listen to your subscribers and viewers. And always respond and like the comments. I really appreciate your channel.
Fitness
fasting helps. can eat 10 meals a day just make them really small. Salad instead of that burger you been eyeing. Running at random times. You diet is a huge factor. I was 235 and the said I had to lose 6% which was fairly easy, in a month I dropped down to 209 which made them really shocked but it showed determination and I was in MEP’s the following week.
Fitness fitness fitness fitness fitness
I would enjoy the channel a lot more if you offered a lot mor fitness videos for the simple fact of coverage. You've put out so much content that is extremely helpful and yes there is a million fitness videos for joining the military but hearing and viewing how different people workout and the different ways of attaining physical fitness gives the viewers an all around of "okay, maybe I can take info from all of this and find my own way and what works for me". There can never be enough content for fitness
Can you make a video on a total overview of basic preferably benning please? Maybe things to do to prepare for basic, knowledge wise. (I’m mainly nervous on remember the soldiers creed the army song and the other shit.)
Fitness
Fitness
Id love more fitnes videos. Im just stuck on my last 5lbs trying to lose it. Im 1% over BMI. Im a bit stocky lower half and used to weight lifting and having trouble so any little tip helps.
Fitness my man. Fitness.
Hey Ben, looking to join within the next 4 months. Currently 137 pounds looking to gain weight but not fat. I’m very lean/tone. Any advice? Could you do a vid on that?
Yes do fitness n more army videos please
U read my mind i have to lose weight to go back in