Your workouts are so much fun – i really love them! I like to start my day with movement 🙂 Maybe you could do a "quick" morning workout routine – that would be awesome 🙂
Hey guys, recently I've reviewed a program called The 2 Week Diet by weight loss guru called Brian Flatt. In this program, Brian teaches you how to lose 8-16 pounds in just 14 days by turning your body into a fat-burning machine.
The program has a massive success because it is one of the very few programs that deliver what they promise.
Also, the program has lots of success stories who lost 20+ pounds in just 14 days. And in my review, I included 2 of these success stories.
Rebecca! I love your videos and I have been following your workouts for a very long time. Your workout routines have been so helpful! There is just one thing, if you could please please please mention in your videos that how many calories will we burn doing your workout that would help a lot!
Hi Rebecca. I have a knee that has osteoarthritis in it so the flexibility is not really there. Can we have a video that will show some alternatives Thanks. I love your enthusiasm
Hii i really love your workouts ???????? I really wanna have abs this year (i ve never had them in my entire life like ever) and i wanted to know how many times a week do we have to do abs
Rebecca, I'm a college student and I'm hooked on using your videos as a way to take a break between studying! <3 Thank you for constantly providing such awesome content. I sit way too much and my hamstrings are constantly shortened to where even touching my toes burns. Could you do a beginner hamstring workout? 🙂 Thanks!
Love how you don't wear shoes in most of your videos, I'm starting to work out and don't have shoes right now. Watching other fitness videos and they all wear shoes and that got me thinking that I HAVE to wear a pair just to workout. Thanks for the motivation!
Can you do more tough Pilates legs workouts? I get good abs and legs workouts from you but the legs are lacking for me. I found another person on YouTube who offers tough Pilates leg workouts but I like watching you better. Thanks!
Hi Rebecca! I loved this video! Is okay to do just 1 set or should I do 3 sets? I always confused that how many time I have to work out. I always start with stretch (10 to 20 min) and your video (10 to 15 min) + cool down stretch (5 min). Should I increase more work out?
Sweet sweat ????
I just did this one this am. Great workout. Do you have a good back steetch?? I pinched my lower back and have been trying to stretch it out????
the best workout! Thank you Rebecca. X
Your workouts are so much fun – i really love them! I like to start my day with movement 🙂 Maybe you could do a "quick" morning workout routine – that would be awesome 🙂
Love it!!! Is it hiit though?
How many cals does this burn?
Can you post a full body cardio workout ? I found only your 30 minutes workouts from GymrA 😉
I am fired up????????????
Hey guys, recently I've reviewed a program called The 2 Week Diet by weight loss guru called Brian Flatt. In this program, Brian teaches you how to lose 8-16 pounds in just 14 days by turning your body into a fat-burning machine.
The program has a massive success because it is one of the very few programs that deliver what they promise.
Also, the program has lots of success stories who lost 20+ pounds in just 14 days. And in my review, I included 2 of these success stories.
Check out the program review here:
http://bit.ly/2Jv0ppg
What exercises are in this workout. Like the plan
not a bad workout
plz i need a full body workout without gaining muscules.. love u Rebecca
Rebecca! I love your videos and I have been following your workouts for a very long time. Your workout routines have been so helpful! There is just one thing, if you could please please please mention in your videos that how many calories will we burn doing your workout that would help a lot!
Love from Pakistan xx
Reduce knee fat exerisce
Just wanted to say I love your channel and you are helping me so much lose weight and tone up!
That was great my heart rate is up now I'm off to bus driving
Dear Rebecca how much calories do you burn during this workout! Thank you xoxo
Awesome
hey Rebecca this is a amazing workout and I felt so good after this but can you tell me how many approx. calories we burn in this workout??
I can feel the burn rebeca
Loved it have a great weekend
Anyone else almost kick their computer over on that last move?!?!
Does this one count as a cardio workout or should I do another cardio video as well?
How many days i must do this to see results?
pls add some work outs about reducing breast size
How many calories does this burn? Rough estimate ????
Hi Rebecca. I have a knee that has osteoarthritis in it so the flexibility is not really there. Can we have a video that will show some alternatives Thanks. I love your enthusiasm
Love your workouts. Would really like to see more kickboxing :).
just starting to work out Elizabeth Louise with your videos
Will do this everyday and I'll share my results
Hii i really love your workouts ????????
I really wanna have abs this year (i ve never had them in my entire life like ever) and i wanted to know how many times a week do we have to do abs
can yoy do video what to eat after and before workout>? its ok after workout 3% milk or to add some granola?
Rebecca, I'm a college student and I'm hooked on using your videos as a way to take a break between studying! <3 Thank you for constantly providing such awesome content. I sit way too much and my hamstrings are constantly shortened to where even touching my toes burns. Could you do a beginner hamstring workout? 🙂 Thanks!
Love how you don't wear shoes in most of your videos, I'm starting to work out and don't have shoes right now. Watching other fitness videos and they all wear shoes and that got me thinking that I HAVE to wear a pair just to workout. Thanks for the motivation!
You are amazing!! You're workout videos never bores me and you keep update different exercises for the same muscle training, love you!!
Please make more of these kinds of workouts, I loved this!!!
Does it really work
Can you do more tough Pilates legs workouts? I get good abs and legs workouts from you but the legs are lacking for me. I found another person on YouTube who offers tough Pilates leg workouts but I like watching you better. Thanks!
Hi Rebecca! I loved this video! Is okay to do just 1 set or should I do 3 sets? I always confused that how many time I have to work out. I always start with stretch (10 to 20 min) and your video (10 to 15 min) + cool down stretch (5 min). Should I increase more work out?
Hi, i have a question, should I do this workout and add exercises from other videos or 10 minutes is enough for one day? Love you❤️