With fall/winter around the corner does your diet change a lot since I saw you mention you eat seasonal… Which I do also living in Niagara….summer and farmers markets are life! But winter do you have any special hacks or recipes food tips prep ect?
Thank you for talking about the benefits of weight training! I love that you’re trying the celebrity workouts, it’s cool. Maybe you can show your results from a more realistic time frame, like 30 days or more…that would really be inspiring!
Just had hip surgery this morning and I for sure would not be able to do even the beginner workout prior to surgery…hopefully I'll be able to in a few months though!
I do tend to get bulky legs if I do weight training, so to get leaner legs I have to add cardio to it, and body weight only with no weights. I guess everyone's body is different. Loved the video! 😊
Without proper technique and form you will not get the results you want and also make yourself susceptible to injury.
Will you do Carrie Underwood full body workout as well as her diet.
With fall/winter around the corner does your diet change a lot since I saw you mention you eat seasonal… Which I do also living in Niagara….summer and farmers markets are life! But winter do you have any special hacks or recipes food tips prep ect?
Will you do that extend barre work out I keep seeing on my instagram ads??!!
Where is the black shoes as you use to stair squat and jump from?
Lovely video!
Workout like a gymnast for a week!
Link to workout ??
You’re a cutie and your body is already perfect.
Keltie's legs at day 1 are goals 💪
It took Carrie years for her legs.
Did anyone else get anxiety watching her workout on hardwood floor in her socks?! Bc if that was me my ass would be on the floor 😂
Do britney spears' I'm a slave 4 U Work out for a month!!
Keltie: "start with bodyweight"
PT: "first session? lift heaviest weight possible until fail while I teach you about your form"
(I did hurt my back, yes)
Thank you for talking about the benefits of weight training! I love that you’re trying the celebrity workouts, it’s cool. Maybe you can show your results from a more realistic time frame, like 30 days or more…that would really be inspiring!
Wait for it….legs and extremely amazed!Just love listening to you sell it all day.
Carrie Underwood legs, omg I used to see this workout on Pinterest all the time when I was in high school 😂😂😂
Where are the links?? 😅
You have amazing hamstrings like wow
I got thick thighs and calves 😅 I’m still afraid to heavy squating and stuff but I think it makes the legs look good though 😁
Edit: misspelled a word haha
I put the volume up because I couldn't hear you at first.
Then came 0:11.
Youre so inspiring omg I love your videos so much 💖😌
could you make a live like pamela reif for a month?
Your legs look just as good as hers before you did this. I’m jealous lol
Bulky also comes from the roided up women if ya numsayn
Would you do a Lekfit workout for a month? 🙏🏻
I’ve been struggling to get bulky for years. It does not come by easy that’s for sure 😂
You have gorgeous legs!!!
I looooooovvvveeeee this video !! Thx Keltie !! You're the best woman in Toronto !! 👍
Can you try a fruitarian diet? I’m curious about the sugar crashing and hunger levels.
Try a Sarah’s Day workout
Just had hip surgery this morning and I for sure would not be able to do even the beginner workout prior to surgery…hopefully I'll be able to in a few months though!
21-28? WTF? How old are you Keltie? I had it in my head you were like 23 or 24 tops lol
Her legs are legit goals! 💗 drolls
Is it ok to train legs all week?
Try the sweat app and review that – would be super interested to hear your thoughts!
love this video but damn need to show some appreciation to working out on a hardwood floor with socks like thats on a whole other level!!
I do tend to get bulky legs if I do weight training, so to get leaner legs I have to add cardio to it, and body weight only with no weights. I guess everyone's body is different. Loved the video! 😊
omg girl you’re almost 30? you look so young!
I wanna see a video about deadlifting/strong(wo)man challenge