32 Comments

  1. Ok, I tried for 10days.
    I cheated!
    Factor – I cannot tolerate the hard boiled eggs yolks. I tried to make different dishes with boiled eggs. I added pink Himalayan salt and olive oil.
    I cheating in-between, becoz I felt like puking.
    1st day – 97.2kgs
    2nd day – 93.6kgs
    I was shocked.
    10th day – 93.3kgs
    I cheated and could follow it right.

    Now, why I lost so much just in a day. Becoz eggs make me go to hit the restroom too many times. It cleans my colons, only occasionally.

    Cons : over eating of eggs lead me to constipation.

    Enjoy your diet guys!

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