I did it though I was scrunched in a tiny bathroom! Couldn’t go fully down or fully stretch out on some of them, but I’ll do it! Awesome! Only thing. Every time I do ab workouts my neck really hurts. Like I’m messing it up. Am I doing something wrong?
I'm going to try do this every day and update… begining waist approx 30inch Day 1 completed as best I can It s really hard… Day 2 done Day 3 done Day 4 didn t do it (i did a long bum workout – I am doing other workouts but not ab related) Day 5 – done (obviously no results yet) also did Holly's 11abs line workout 🙂 Day 6 – done, my tummy looks a bit flatter. Btw I can't do a full sit up, I make some of the exercises a bit easier.. Day 7 – done Going to start eating less.. 'cos I eat too much chocolate.. and it's not helping.. Day 8 – done + Holly's 7 minute workout to burn belly fat
So I'm going to change my routine.. I'm going to do abs workout every other day (this one + Holly's burn belly fat workout) on the days I don't do abs I do glutes and legs… We are July 30th I'll update on August 6th 🙂
my back was really painful when I did the single n reverse crunch. any suggestion what I should adjust to make it right?
3 exersice, im crying
Did this workout and then ate a double cheeseburger and a large French Fry… do I have abs yet?
Awesome workout!! Seeing the results already 🙂
Ouch that hurt but feels so good at the same time ❤️
Wow you look 💕😍 but your exercise, s are too hard for a beginer like me can you make a video for people like me who have just started too explore 😊
I'm crying just watching this, asking myself if i can do it.. but i really love this channel and you Holly 😘
Did it all but had to take breaks 😅 great workout!
I wish I had your body. I know I can work to it but that’s too much workk
This was absolutely insane! I loved every minute ! 😍
I did it! YESSSSS!!!! 👊🏼
Hi holly love the videos im 62 and i need to work on my tummy best exercise thank you❤
Really insane. Thanks a million
I like your workout
Love from pakistan 🇵🇰
😚❤😍
That was so freaking intense
Ottimo!
Brava!
I did it though I was scrunched in a tiny bathroom! Couldn’t go fully down or fully stretch out on some of them, but I’ll do it! Awesome! Only thing. Every time I do ab workouts my neck really hurts. Like I’m messing it up. Am I doing something wrong?
u are amazing 😚
HOLLY OMG
I cant hold my neck up cus i have a prob with it so can you do a video that dont need to do it
OMG love it <3
This workout is hell… I love it
Captions reads like "I am Holly Donkey on a mission to make you……….."
😂😂
that was insane….. loved it. lovin the changes I'm seeing in my body, thanks Holly!
I did the full 7, but had to stop and start back a few times!😬 It’s a great short but effective killer ab workout. Thanks for sharing!
Does anyone no how many calories You burn off this 7min workout? Need to no so I can log it in my workout
When she said pain she was not joking
I'm gonna do this this evening I'm glad I found your channel this is gonna hurt but be worth it
I've been working out for the past month and thought I got a bit better but this just told me I'm made out of butter and that I should work harder
I'm going to try do this every day and update… begining waist approx 30inch
Day 1 completed as best I can It s really hard…
Day 2 done
Day 3 done
Day 4 didn t do it (i did a long bum workout – I am doing other workouts but not ab related)
Day 5 – done (obviously no results yet) also did Holly's 11abs line workout 🙂
Day 6 – done, my tummy looks a bit flatter.
Btw I can't do a full sit up, I make some of the exercises a bit easier..
Day 7 – done
Going to start eating less.. 'cos I eat too much chocolate.. and it's not helping..
Day 8 – done + Holly's 7 minute workout to burn belly fat
So I'm going to change my routine.. I'm going to do abs workout every other day (this one + Holly's burn belly fat workout) on the days I don't do abs I do glutes and legs…
We are July 30th I'll update on August 6th 🙂
Ur videos is Really helpful …Plz do more crunch challenge thanks 😘
Your workouts are the best, thank you💦
It really work, i tried it for 14 day ,i can't believe the outcome
Wow this is insane
Thank you 😘😘😘😘😘😘
Did not manage to do the whole thing I took a break from working out and it shows….