Done! That was hard but manageable… Until that last repeat, which got me shaking all over. Also did regular mountain climbers as I couldn't get the leg alternance right^^
This was great! I haven't ever tried 1 sided burpees before and had to put my other foot down to balance on the way up, and had to modify the plank push-ups a bit, but otherwise was rocking this! 🙂 Ha-ha. I'll definitely have to keep practising this! Thanks so much.
I found the one legged burpees and push up jacks a little too complicated given that I only started to seriously workout one month ago after taking a two and a half month trip overseas. I substituted them with star jumps and pop squats respectively. These definitely kept up my cardio and pushed me to the limits, but it was so worth it! Hearing "this workout is complete" is completely and utterly satisfying when you gave it all your effort. Thanks guys for this workout!! (1000 calories? Nice!)
It’s my 22nd birthday today and I did this workout as a birthday present from me to me. 🤪 the feeling of achievement once you’ve finished is priceless! I’d love more videos like this. ❤️
Used to weigh 200lbs! Started working out with them intensively about three years ago and now, my body has come SUCH A LONG WAY. I’m down to 114lbs now with a 6 pack and all other benefits. Consistently working on yourself, switching it up, clean eating, and mental health is all part of my success through FB!
Brutal is an understatement! Those single leg burpees and mountain climbers killed me! I felt like I had no coordination so I had to go at a slower pace but still got through the workout nonetheless! Baby steps! Thanks Daniel!
💪💪💪Workout complete! Brutal but great! Thanks Daniel! (was almost expecting a firework display after that last 60sec high knee 😓😂)
easiest workout i've ever done and enjoyable too!!!!!! Thanks 🙂
Nice sweaty sessions, 100% recommend!
I am glad to say that I bit him on the squat jacks, but he crushed me on the push up jacks hahaha
I wanted to cry
Very good 👍. Sweaty. Satisfied.
Burned 430 calories…I don't know I feel like I didn't do much. But I'm happy with that caloric burn.
Done! That was hard but manageable… Until that last repeat, which got me shaking all over. Also did regular mountain climbers as I couldn't get the leg alternance right^^
Oww, my core 🙁
I need a lung transplant 😩
I going to take a shower after this sweat😝
💗 that last round almost made me give up
im gonna do this.
i did it!!
Feeling like dead in last round
It’s a good day for dying…I feel like blah anyway
Well crap I didnt take the title seriously when it said hardest workout ever but
I should've
Burpees: we’re the most hated exercise ever
One legged burpees: allow us to introduce ourselves
This one is my favorite of all! Yes!
Muito bom, Daniel!!!!!!!!!!!!!!!!!!!!!!!!
I am going to have to do this tomorrow as part of the workout program I bought… I am scared guys, wish me luck!
This was great! I haven't ever tried 1 sided burpees before and had to put my other foot down to balance on the way up, and had to modify the plank push-ups a bit, but otherwise was rocking this! 🙂 Ha-ha. I'll definitely have to keep practising this! Thanks so much.
Too easy……
Easy to pass out I mean
19-1-2019 .haha i got it !!!! No cheat but pop squat upper but idid finally .^^
replace side lunge pops with pop squats …mountain get ups with mountain climbers…..you will die…but your core and legs will thank me later
I found the one legged burpees and push up jacks a little too complicated given that I only started to seriously workout one month ago after taking a two and a half month trip overseas. I substituted them with star jumps and pop squats respectively. These definitely kept up my cardio and pushed me to the limits, but it was so worth it! Hearing "this workout is complete" is completely and utterly satisfying when you gave it all your effort.
Thanks guys for this workout!!
(1000 calories? Nice!)
It’s my 22nd birthday today and I did this workout as a birthday present from me to me. 🤪 the feeling of achievement once you’ve finished is priceless! I’d love more videos like this. ❤️
thankyou fitness blender LOVED every second
Used to weigh 200lbs! Started working out with them intensively about three years ago and now, my body has come SUCH A LONG WAY. I’m down to 114lbs now with a 6 pack and all other benefits. Consistently working on yourself, switching it up, clean eating, and mental health is all part of my success through FB!
I think this one is my favorite, i do this workout when i need to kick my own ass! I love it,, challenge accepted!
Brutal is an understatement! Those single leg burpees and mountain climbers killed me! I felt like I had no coordination so I had to go at a slower pace but still got through the workout nonetheless! Baby steps! Thanks Daniel!