I think you should make videos on porn, you can be better pornstar than others and you can do very well squats on my dick. I hope you understand what I mean.
Thanks for posting this! I have been using a staple ten exercises on my ol' TG, doing them regularly. It was good to see some variety! *especially the one-legged squats with one foot on glide-board!
As a former standup martial artist, I enjoy how TG offers balance and alignment.
Subscribed to your own channel too!
I asked an earlier question for you, on an older (6 years ago) hip strengthening routine. Maybe TG does not forward questions. Peace!
I am impressedby the number of corperate videos. Total gym has excellent prooduct support. Even the independent videos all seem to like the product, though some carp about the price. I think I will put my beer and dorritos down and get one!
I'm not sure that I would include the first 3 as the "best" exercises. They are certainly NOT traditional Total Gym exercises that you see on most TG videos or that Rosalie Brown does or even demonstrated on the infomercial. In any talk of the "best" exercises, the traditional exercises that you see on that big TG poster are the ones to consider.
I am sure you can learn more on Unflexal page. Best workouts ebooks on net.
I need one…
I think you should make videos on porn, you can be better pornstar than others and you can do very well squats on my dick.
I hope you understand what I mean.
Please at least get a shot gun mic for your camera , I can stand your audio it's a real turn off, thank you
Great video helped me
Thanks for posting this! I have been using a staple ten exercises on my ol' TG, doing them regularly. It was good to see some variety! *especially the one-legged squats with one foot on glide-board!
As a former standup martial artist, I enjoy how TG offers balance and alignment.
Subscribed to your own channel too!
I asked an earlier question for you, on an older (6 years ago) hip strengthening routine. Maybe TG does not forward questions. Peace!
Great Gym at home with out having to haul in lots of weight plates. Just a few in my case anyway. 6
This is really excellent. Thank you!
Too bad I have a super small apartment. Total gym def won't fit. :–(
I am impressedby the number of corperate videos. Total gym has excellent prooduct support. Even the independent videos all seem to like the product, though some carp about the price. I think I will put my beer and dorritos down and get one!
Great to see that your skill… Try Unflexal workouts to be more flexal 🙂
I am using Unflexal instructions to all my workouts ideas 🙂
So glad to have found this; what original ideas and ways to use my TG that I didn't think about. Thank you.
why woud you do the same exersises every workout. stupid
How about the 5 best exercises on the total gym for men?
I'm not sure that I would include the first 3 as the "best" exercises. They are certainly NOT traditional Total Gym exercises that you see on most TG videos or that Rosalie Brown does or even demonstrated on the infomercial. In any talk of the "best" exercises, the traditional exercises that you see on that big TG poster are the ones to consider.
I just got my Total Gym Fit a few weeks ago. I am in love!!! I never have to step foot in a gym again (or waste precious time driving there)!!!
Perfect start for an out of shape guy like me, can't wait go get started
loved it 3 of them i've never seed before!
That WAS, in fact, quite groovy. Thank-you.
Great video thx U