Is it ok to change the period of eating? I am school teacher and school starts at 6.15 am and ends at 11 am. So for me to fast during early morning will be hard.kindly advice
I am doing it for last 2 months. Starting was really difficult to fast till 11 am.but now I am habituated. I started with inch loss initially,now reduced 2 kgs in 2 months.
Hi mam I came across this video today.. Mam can I do intermittent fasting for 2 days in a week.. N later i will start increasing the days.. Will this workout?? Plz reply mam
Iam doing 18:6 intermitten fasting from past 3 months and I lost 5kgs I had pcod&thyroid problem and now iam not losing weight my weight is stuck now why I am not losing weight I have to lose 35 kgs please help me what to do and how many months i have to do intermitten fasting to lose 35kgs please reply
Ma'am can you explain is that M plan is good to follow .. as I read it eating only mushrooms will not only reduce weight but also make you fit .. can you through some light on only mushrooms diet for a week ?? TIA ..
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MAAM my daughter age is only 11 yrs and she has Gray hair and on face she has white patches so what should I do
Can I have tea in the morning
Mam why not prefer it for Teenagers?
Intermittent fasting is age old process by ayurveda
I'm also Gng to start intermetent fasting frm today… Please give me any tips to loose weight…. Plz plz plz….. 🙏🙏🙏🙏
Can diabetic person do that
Mam kaise start kre kya khaye plz bataiye
Hello! First of all, thank you for your great video. I have a query which is If anyone has pcod problem or hormonal disorder, is this IF good for her?
Is it ok to change the period of eating? I am school teacher and school starts at 6.15 am and ends at 11 am. So for me to fast during early morning will be hard.kindly advice
Intermittent fasting bechi rat Ko sene se pehle milk le sakte hai kya
Hi how to contact you if I want to get consultation
Can I do Intermittent fasting every day??
yes im doing intermitent fasting since a few days abhi tk utna farak ni dkha bt haa mujhe bhuk rat ko bohot jada lagjati he nehw i try to sleep
Till How much time we have to do this fasting like 2 months or 4 months or lifetime
Can i drink protein shake under fasting period ?
I am doing it for last 2 months. Starting was really difficult to fast till 11 am.but now I am habituated. I started with inch loss initially,now reduced 2 kgs in 2 months.
Is it true that intermittent fasting make hormonal dis balance and monthly cycle problems in woman??
Muche Suru karna hai inter fasting please help me kyo ki Mai bhuki nahi rhpati hua.
Mera w-95.5 my h-163cm
Hi mam I came across this video today.. Mam can I do intermittent fasting for 2 days in a week.. N later i will start increasing the days.. Will this workout?? Plz reply mam
Can we eat rice in intermittent fasting
Hii…Mam m kr rahi hu our maine 2 mahine me 4 kg km kiya h
Iam doing 18:6 intermitten fasting from past 3 months and I lost 5kgs I had pcod&thyroid problem and now iam not losing weight my weight is stuck now why I am not losing weight I have to lose 35 kgs please help me what to do and how many months i have to do intermitten fasting to lose 35kgs please reply
I am 19 can I do intermittent fasting?
Intermittent fasting main for wight loss Kitni calories ka diet plan fallow kerna cheay plz reply
Can we drink jeera water in morning while doing intermetient fasting
Ma'am can you explain is that M plan is good to follow .. as I read it eating only mushrooms will not only reduce weight but also make you fit .. can you through some light on only mushrooms diet for a week ?? TIA ..
M gonna start it.. Let's see how does it work… Wish me luck…
18/6 minimum karna chahiye …yah to 20/4 warriors diet….tab jaake result milti hai….