I love her 💕 Coming from a non-athlete, nothing she does is for beginners, but it will make you strong. I completed BBG 3x and still can't do it as effortlessly as she does. She makes it seem so easy. For me, the bbg 1 feels like a hitt workout everyday. I don't do it anymore, but it definately increased my fitness level and strength.
I did this workout…haven't been able to walk for two days….my legs are so sore!! I didn't think I was that unfit! Going to try it again when they've returned to normal. I can't believe this is supposed to be beginner! Has anyone else experienced muscle soreness after?
Would be great to have more full-length no equipment BBG videos, like arms back and abs workout and also a full body workout video. Also maybe working out in a gym would be more enjoyable to watch.
kalya isn't skinny ..she's got muscles and she looks like an Egyptian Goddess…
This fucking killed me
I tried this and now I’m crippled
Hi kayla! Can u post step aerobics for beginners.can't wait!!😘😍
Very usefull workout. 👍
https://mytechtechy.com/WpiV
Must try
Can you please upload the rest of the videos of the series? I'd really like to create a playlist or my workout plan.
does these exercises slim my legs?
I love her 💕 Coming from a non-athlete, nothing she does is for beginners, but it will make you strong. I completed BBG 3x and still can't do it as effortlessly as she does. She makes it seem so easy. For me, the bbg 1 feels like a hitt workout everyday. I don't do it anymore, but it definately increased my fitness level and strength.
wow, that's a great video!
Shame on Women's Health! Kayla is much too skinny, it looks very unhealthy.
I did this workout…haven't been able to walk for two days….my legs are so sore!! I didn't think I was that unfit! Going to try it again when they've returned to normal. I can't believe this is supposed to be beginner! Has anyone else experienced muscle soreness after?
How long you been training…
Would be great to have more full-length no equipment BBG videos, like arms back and abs workout and also a full body workout video. Also maybe working out in a gym would be more enjoyable to watch.