Awesome workout 💪 I did the low impact version of HIIT but still ended up sweating buckets. Quads and shoulders are already complaining, will be an interesting situation tomorrow 😉 Thank you for all your hard work Kelli and Daniel. Lots of love and gratitude 🙏
Day 5. I can’t believe it. I’ve been trying to get myself to workout for more than 2 days in a row, for months, and I’m finally here.There’s a long way to go. This workout didn’t kill me, but it challenged me just enough. Maybe next time I’ll increase the weights. Thanks for a great workout!
Great workout! My army are shaking like crazy while typing this. I am sitting so I don't know how my legs will react when I try to go to the kitchen to get something to eat 🙂 Really god combination of HIIT and strength training and all this in under 40 min!!!!!
Among my favourite workouts are these lower body HIIT / upper body strength. Efficiency condensed, esp. when time is of essence. 🙂 So, any chance to have more of these in the future, as well as upper body HIIT / lower body strength (for those who want to punish their body, but live in an apartment and lead very busy and hectic lives)? Thanks and good health to both of you!
This is absolutely what I needed today and oh boy did you guys deliver. For a week I've been tense because of the exam session and desperately needed movement. This combo is perfect. Thank you.
Loved it! Hard work but great workout. Squat jacks are definitely something the devil came up with. First rocket squat straight out of that was killer!! 😂 did it away from home so no weights but a bit of improv with random objects and push ups instead of chest press worked great. added to the favourites list. Loved it.
What I love about this channel is that Daniel plays the whole routine; He not only says how to do it, but he does it with you; all the time! nice and thanks for that!
Thank you always for showing alternative/easier wayto do workouts like the easier version of pop squat and jumping lunge. I'm still slowly progressing with my workouts, and the alternatives helped me enjoy certain exercises instead of dreading them.
LOVED IT 🙂
Awesome workout 💪 I did the low impact version of HIIT but still ended up sweating buckets. Quads and shoulders are already complaining, will be an interesting situation tomorrow 😉
Thank you for all your hard work Kelli and Daniel. Lots of love and gratitude 🙏
Challenging, but doable. That's why I love FB. <3
Workout complete 👍👏🌹
Day 5. I can’t believe it. I’ve been trying to get myself to workout for more than 2 days in a row, for months, and I’m finally here.There’s a long way to go.
This workout didn’t kill me, but it challenged me just enough. Maybe next time I’ll increase the weights.
Thanks for a great workout!
Great content, great workout very professional = keep it up:)!
Done!
Loved this workout. A sweat and shaking muscles and a chance to see myself improve next time I do this one.
Love this format, have done this twice. Great workout!
Thank u 👍
Great workout! My army are shaking like crazy while typing this. I am sitting so I don't know how my legs will react when I try to go to the kitchen to get something to eat 🙂 Really god combination of HIIT and strength training and all this in under 40 min!!!!!
Alright, guys, our WARM UP is done!
Another great video by FitnessBlender.
Namaste 🙏
Lauren Eirk, YogaIntegratedScience
That was awesome, thanks Daniel!
It's great to have you back!
Would you like suggesting me some knee protectors when squatting?
Workout complete! <3 Quickest 38 minutes of my life.. In a good way. 😀
Hey..you're back!! This session feels like homecoming to me
Among my favourite workouts are these lower body HIIT / upper body strength. Efficiency condensed, esp. when time is of essence. 🙂 So, any chance to have more of these in the future, as well as upper body HIIT / lower body strength (for those who want to punish their body, but live in an apartment and lead very busy and hectic lives)? Thanks and good health to both of you!
Workout complete!! Thanks Daniel!
Great workout!!!!
I just wanna say, thank you so much!! All your videos means a lot to me 😭
Awesome workout, thanks
One of the best fitness channels on the planet. I always come back to this channel. It keeps me feeling young, well balanced, and mobile
This is absolutely what I needed today and oh boy did you guys deliver. For a week I've been tense because of the exam session and desperately needed movement. This combo is perfect. Thank you.
Please do a full body strength workout!
Loved it! Hard work but great workout. Squat jacks are definitely something the devil came up with. First rocket squat straight out of that was killer!! 😂 did it away from home so no weights but a bit of improv with random objects and push ups instead of chest press worked great. added to the favourites list. Loved it.
What I love about this channel is that Daniel plays the whole routine; He not only says how to do it, but he does it with you; all the time! nice and thanks for that!
You guys have been extremely helpful this year for me! Much variety, very loose! God bless you both! You are saving lives.
This is quickly becoming one of my favs. Love HIIT with strength, please make more workouts like this one!
Didn’t have equipment for chest press so i did wide pushups instead. As for kneeling rows i did a reverse snow angel.
I wanna excerise but i have 4 tests and a bunch of homework this week. School destroyed me and I’m so young
27:31 does it count using the 1lb dumbbell?
This combo training is perfect for me, any similar that you could recommend?
Amazing workout thank you!!
great to see you guys back , yr a big part of my life now !
Awesome workout! Glad you guys are back 🙂
Really enjoyable workout im 7 weeks pregnant doing this! Been working out with you for 2 years i cant get enough
Im Happy you guys are back! Missed
تم الاشتراك من طرف نورس ستار 😂😂😂اكيد مراح احد يفهم شدااگول 😜😜😜
I loved the HIIT separation instead of all at once.
love it!
Loved this!! Thank you for the great video!!
💪💪💪
Thank you always for showing alternative/easier wayto do workouts like the easier version of pop squat and jumping lunge. I'm still slowly progressing with my workouts, and the alternatives helped me enjoy certain exercises instead of dreading them.
ألي أجا من عند نونو يعمل لايك💞💕👍🏻
وينكم طيور نونو💞💕💞
Great to have you guys back ❤
I finished this one today!amazing! I’m exercising since may with your videos. You’re the best. I owe you my strong body. Love you guys
From Toronto