Hey, I know you have put a link to the site to get bands and I know there's differing levels of resistance available, but which variety would you recommend, please?
My hips cramp up just watching this haha I guess I’m just going have to go buy a set of light,medium and heavy micro bands and start exercising 😂 pray for me
Super pumped about using my bands! I've noticed in some videos that people wear the band differently when doing a squat, for example. What do you say is the difference between wearing the band over your heels, on the middle of your calves, over your knee or on the middle of your thighs? Which muscles are used when? Thanks!
Wow!! Love love these. Was surprised how many I could actually do! Body feels like it's been hit by a stick now. Great video
Girl Beautiful💪🏾✨✨✨✨
Pernas lindas ❗😘
Hey, I know you have put a link to the site to get bands and I know there's differing levels of resistance available, but which variety would you recommend, please?
Love your videos. Very creative
Why didn’t I think of this stuff before? I’m buying bands!
My hips cramp up just watching this haha I guess I’m just going have to go buy a set of light,medium and heavy micro bands and start exercising 😂 pray for me
And the Hits just keep on coming….🤩. Great music.
Enjoyed it. The ending though❤️❤️
you never cease to amaze! fab moves, so effective !
I like the new and creative ideas
Clams. mmmmm.
Super pumped about using my bands! I've noticed in some videos that people wear the band differently when doing a squat, for example. What do you say is the difference between wearing the band over your heels, on the middle of your calves, over your knee or on the middle of your thighs? Which muscles are used when? Thanks!
I love your videos 🙂
By the way… I love your aductors… strong enough… 💪💪
I love your videos… thanks for sharing
1:33 You must workout your adductors and inside legs : they are weak and not looking good
good, but may be this resistance better for rehabilitation next injuiry? isn't it
and more thanks for you
BRAVO
Loved the video, thanks!
Nice assortment of mini band exercises in this video!
Love your exercises!! Always inspiring.. Thank you!!
Great Big thanks
Always enjoy your videos. Thank you.
Corey thanks! Your mini-band exercises have been very helpful. Keep up the good work.
Could you name some durable brands for me?
Thank you, thank you, thank you!!
Really good video! Gave me some new ideas for the mini band.
Shouldn't the bands not be placed around her knees? THey should be right above or below
Which brand of bands are you using?
Exactly what I've been looking for! Thank you:)
Great Channel
Very good exercises thanks!
Thanks for the video. But how many sets and reps should I do? 4×12?