Norihiro Otani – 5th Place 800kg Total *WR Bench* – 74kg Class 2019 IPF World Open February 12, 2020 FitnessFastest Home Workout 1 Bench PRbench pressdeadliftDeadlift PRhome gym tour...home gym workoutJohnmillerlif...Powerliftingscottish powerliftingsquat PRsquat...strongman
Home Workout Nilesh Garate – 9th Place 795kg Total – 83kg Class 2019 IPF World Open February 24, 2020 FitnessFastest Home Workout 1
For Beginners Squat Exercise Modification – plus size – workout – episode 2 July 20, 2019 FitnessFastest For Beginners 29
Benching as much as you deadlift