Thank you for training with me and sharing with others! 🔥Sign Up for your FREE 14 day trial of my Online Training Program, "Sean's Vault": https://goo.gl/vH87CS ✔️Join my FREE "30 Day Pilates Challenge" → https://goo.gl/k4GCxd ✔️Donate to support Sean Vigue Fitness → http://bit.ly/2rFomW7 Keep me posted! Sean…and Addie
This was a nice one for Pilates basics that I can have my kids do. Speaking to that, I think it would be great to have a weeklong series of Pilates for kids. Something like the Kids and Teens Yoga you have.
Thanks I use your work outs daily. Love them all! I do have a question… whenever I place my hands behind my back either, either flat or hand held I get this strange almost a pinch and it’s every time. Especially that hand grasp you like so much behind your back… it is then uncomfortable for a couple hours. I thought maybe doing it a couple times it would ease up. So do I carry on till it gets use to this or should I not place my hands behind?
Sean! Thank you so much for these workouts! They are amazing! I got a question for ya, do you have any power yoga videos of yours that don't have too many vinyasa flows that are like 30 minutes long? Vinyasa is great, dont get me wrong, its just that my shoulders have been a lil cranky so I'm looking for more balancing flows really. Thank you so much, you're the best yoga/pilates teacher on here!
Thank you for training with me and sharing with others!
🔥Sign Up for your FREE 14 day trial of my Online Training Program, "Sean's Vault": https://goo.gl/vH87CS
✔️Join my FREE "30 Day Pilates Challenge" → https://goo.gl/k4GCxd
✔️Donate to support Sean Vigue Fitness → http://bit.ly/2rFomW7
Keep me posted!
Sean…and Addie
My 2 year old son watches me at times doing your videos. He tries to join in, and it’s great to watch. I’m loving your videos. Keep it up!
Great workout Sean! Live long and prosper!
this is a good finisher workout, really works the lower back and abs.
Fun one, Sean!😊
Lol the ending is classic love your workout since 2015 I been doing them
excellent and thanks for the backstroke!
This was a great quick workout hitting my week spots!
Loved it, I did feel it in the back and front afterwards. Time for more core now . Thanks Coach Vigue !
Great short workout! Still think I will do Day 25 of Power Yoga tonight.
This was a nice one for Pilates basics that I can have my kids do. Speaking to that, I think it would be great to have a weeklong series of Pilates for kids. Something like the Kids and Teens Yoga you have.
Thanks I use your work outs daily. Love them all! I do have a question… whenever I place my hands behind my back either, either flat or hand held I get this strange almost a pinch and it’s every time. Especially that hand grasp you like so much behind your back… it is then uncomfortable for a couple hours. I thought maybe doing it a couple times it would ease up. So do I carry on till it gets use to this or should I not place my hands behind?
Perfect!
🙂
Thanks, Sean! I did this right when I woke up and I only had time for a short little workout. It definitely woke me up!
Sean! Thank you so much for these workouts! They are amazing!
I got a question for ya, do you have any power yoga videos of yours that don't have too many vinyasa flows that are like 30 minutes long? Vinyasa is great, dont get me wrong, its just that my shoulders have been a lil cranky so I'm looking for more balancing flows really.
Thank you so much, you're the best yoga/pilates teacher on here!
the finish sequence was very godd
👏🏼👏🏼👏🏼👏🏼👏🏼😊🙏🏻
Love your Pilates workouts 😍
Thanks Sean 🙏
My trainer
FANTASTIC!
👍👍👍
This was great and would be good to do it more than once in a row.
what is wrong with the original routine of 34 contrology movements? and the way they were done?
💚got my kids doing yoga with your videos now